My Kids Vitamins - The big kids do Mary Ruths gummies everyday. My 6 year old takes 2 since they are for “toddlers.” I put 1-2 drops of trace minerals in all of their waters, so they will get 4-6 Drops a day. I do liquid elderberry in a smoothie or juice, but not everyday. Definitely when they are sick! My 6 year old has superteeth every night after he brushes his teeth. Sometimes I can convince my 4 year old to take one too! LTKFitness LTKKids LTKFamily