1. Use the K 18 shampoo to clean and detox your scalp when your scalp is clean, your follicles will also be clean, which means new hair growth. (I like to leave the shampoo on my scalp for at least 2 to 3 minutes and then wash it out.) 2. Use the dove bond repair shampoo, followed by the bond repair conditioner. 3. Totally optional, but if you blow dry your hair and you wanna style it use the Roz, believe in conditioner/he protected this will not only make your hair feel and look healthy, but also your blow dry style will last for days without getting oily hairgrowth haircare