As a former kindergarten teacher I know the huge benefits of social emotional skills! Kids must be taught coping skills and this yoga ball is the perfect tool to introduce breathing and stretches to kids! This super-soft, inflatable, plush-covered character ball comes with 12 double-sided cards featuring yoga poses, breathing exercises, and stretches that kids can do all on their own, using the Bubble Plush for balance and support. I love that you can store the cards in a pocket on the plush ball for safe keeping.