tiara_wasner on LTK

These are my running must-haves—no matter the season! From breathable tops and supportive sneakers to hydration and fuel, these essentials keep me moving strong all year long. Comfort, performance, and a little style—every run, every season.

#RunningEssentials #YearRoundRunning #LTKFit #RunnerLife #RunInStyle

#LTKdayinmylife #LTKfitnessgoals #LTKActive

These are my running must-haves—no matter the season! From breathable tops and supportive sneakers to hydration and fuel, these essentials keep me moving strong all year long. Comfort, performance, and a little style—every run, every season. RunningEssentials YearRoundRunning LTKFit RunnerLife RunInStyle LTKdayinmylife LTKfitnessgoals LTKActive

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Brooks Women’s Glycerin 22 Neutral Running Shoe | Amazon (US)

Ciele Athletics ALZCap - Premium, Small Brim, Washable Moisture Wicking Hat with Sun Protection, ... | Amazon (US)

Dipsea - Polarized Recycled Sunglasses | Amazon (US)

Forever Fleece 1/2 Zip Hoodie | Athleta

Spencer LX Wanderfoam™ | Native Shoes

Women's Brooks, Ghost Max 2 Running Shoe | Peltz Shoes

NATHAN 20oz Soft Flask w/Bite Top, Running Water Bottle, Collapsible Water Bottle, Travel | Amazon (US)

Women's Fast and Free Trail Running Vest | Lululemon (US)

Women's Fast and Free Trail Running Vest | Lululemon (US)

Honey Stinger Gold Energy Gel, Gluten Free & Caffeine Free, for Exercise, Running and Performance... | Amazon (US)

CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3" High Split Comfy Mesh Liner fo... | Amazon (US)

Balega Unisex Adult Hidden Comfort Performance No Show Athletic Running Socks (1 Pair) | Amazon (US)

Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy ... | Amazon (US)

SOJOS Small Round Classic Polarized Sunglasses for Women Men Vintage Style UV400 Lens SJ2113 | Amazon (US)

Swiftly Tech Long-Sleeve Shirt 2.0 | Lululemon (US)

Essential Tee | Athleta

Seasoft Mid Rise 4" Short | Athleta

Mesh Racer Run Mid Rise 4 Short | Athleta

Essential Slub Tee | Athleta

MAGNA Electrolytes Powder Drink Mix for Hydration, Energy & Focus Support with Magnesium L Threon... | Amazon (US)

Cooking just got a glow-up! Loving my 360 Cookware for everything from quick weeknight dinners to meal prep. Nonstick, easy to clean, and built to last—this set makes cooking feel effortless and a little more fun.

#LTKmomlife #LTKfoodie #LTKActive

My go-to on-the-go snack! Hugo Protein Bars keep me fueled between workouts, long runs, or busy days. Packed with protein, delicious flavors, and zero artificial junk—snacking never felt this good.

#HugoProtein #HealthySnacks #LTKFit #ProteinOnTheGo #RunnerFuel

#LTKfitnessgoals #LTKmomlife #LTKActive

Weekend miles in style! ✨ Loving my go-to running outfit for comfort + performance—lightweight layers, breathable fabrics, and sneakers that keep me moving. 🏃‍♀️Whether it’s a quick 3-mile run or a long trail adventure, this look keeps me feeling unstoppable.

Shop the look.
#RunOOTD #ActiveStyle #RunningInStyle #FitnessFashion #LTKFit

#LTKdayinmylife #LTKootd #LTKActive

Effortless everyday vibes Wide-leg jeans + a classic shirt + my go-to Sambas = the perfect mix of comfort and style. Casual, chic, and ready for anything—from coffee runs to errands or just strolling around town.

#LTKdayinmylife #LTKootd #LTKmomlife

Holiday vibes: fully activated! Loving my festive Tipsy Elves pieces—cozy onesies, fun sweaters, and all the playful holiday looks that make the season extra merry. Perfect for parties, pics, or just lounging in style.

Shop my favorites

#LTKActive #LTKU #LTKFindsUnder100

This BAGSMART reusable grocery bags are a must-have for everyday errands, travel, and busy family life. The large capacity makes them perfect as a beach bag, shopping tote, or even for moving and holiday travel packing.

I love that these foldable totes are lightweight yet durable and store easily when not in use. If you’re looking for reusable shopping bags that are sturdy, versatile, and easy to keep on hand, these BAGSMART bags are such a practical find.

#LTKmomlife #LTKSaleAlert #LTKdayinmylife

Fuel your miles the tasty way! The UnTapped Sample Pack has everything I need for pre-run energy, mid-run boosts, and post-run recovery—think all-natural maple syrup, vegan stroopwafels, and hydration mixes. 🌱 USDA Organic, individually wrapped, and perfect for long runs or training days. Energy + convenience = yes please!

Shop my favorites

#LTKfoodie #LTKselfcare #LTKActive

The Sorel women’s Nakiska Slide is my go-to slip-on for cold mornings, school drop-offs, and quick errands. These cozy slides are warm, lightweight, and easy to slide on while still offering the comfort and support Sorel is known for.

Perfect as an indoor/outdoor slipper, the Nakiska Slide keeps feet warm without feeling bulky. If you’re looking for comfortable women’s slip-on shoes for fall and winter, these are a must-have.

#LTKootd #LTKmomlife #LTKdayinmylife

This BAGSMART shoulder bag is the perfect everyday crossbody for women who want lightweight, functional, and stylish. The small puffer design is soft, fluffy, and surprisingly roomy—ideal for errands, travel days, walks, or mom-on-the-go life.

I love how comfortable this puffy hobo handbag is to wear all day, with just enough space for the essentials without feeling bulky. If you’re looking for a versatile crossbody bag that’s trendy, practical, and easy to style, this BAGSMART puffer purse is a great find.

#LTKootd #LTKActive #LTKmomlife

Cozy vibes on my run recovery Sipping my favorite drink, hanging with Juni, and wrapped in my go-to athletic hoodie—comfy, warm, and perfect for post-run chill. These little moments make training feel extra special!

#LTKmomlife #LTKootd #LTKfoodie

Run OOTD 🏃‍♀️✨ Functional, comfortable, and cute enough to wear post-run. Breathable layers, supportive sneakers, and pieces that move with you—because if it’s not comfy, I’m not running in it.

Perfect for long runs, quick miles, or busy mom days that start with a workout and don’t slow down. Linked my go-to running outfit staples I reach for every week.

#LTKActive #LTKootd #LTKdayinmylife

My must-have running gear that makes every mile feel easier! 🏃‍♀️ From supportive sneakers to breathable leggings and the perfect tech tee, these are the pieces I reach for every run. Comfort + performance = happy runner vibes. ✨

#LTKActive #LTKdayinmylife #LTKootd

These iced tea lemonade hydration sticks are my go-to for staying hydrated without plain water getting boring. They dissolve easily, taste refreshing, and make it so much easier to drink more water throughout the day—especially for workouts, travel, and busy days.

Perfect for on-the-go hydration, these drink mix sticks are great for anyone looking for a flavorful electrolyte-style drink option that fits into an active lifestyle. I keep a few in my bag at all times.

#LTKfoodie #LTKdayinmylife #LTKmomlife

This insulated food jar is a game changer for busy days, school lunches, travel, and on-the-go meals. Designed to keep food hot for hours or cold until lunchtime, it’s perfect for soups, oatmeal, pasta, yogurt, and snacks.

I love how leakproof and durable it is—easy to toss in a bag without worrying about spills. If you’re looking for a reusable insulated food container that actually keeps food at temperature and simplifies meal prep, this one is worth it.

Linked here for anyone searching for the best insulated food jar for kids and adults, meal prep, and everyday use.

#LTKvlog #LTKdayinmylife #LTKfoodie

Your new favorite snack!

#LTKmomlife #LTKfitnessgoals #LTKdayinmylife

Eco friendly food bags.

#LTKmomlife #LTKHoliday #LTKdayinmylife

The Great Jones King Sear is finally on major sale, and it’s the perfect time to upgrade your cookware. Their Black Friday event is running now through December 1 with up to 50% off plus free shipping on $100+ orders.

If you’ve been eyeing their pans, this is the deepest discount of the year. I’m using the King Sear on repeat for weeknight dinners, French toast mornings, and everything in between.

Shop the sale, grab the seasonal freebies, and refresh your kitchen while the deals last.

#LTKHoliday #LTKSaleAlert #LTKHome

Fall running gear essentials: a lightweight jacket for chilly mornings, moisture-wicking layers, supportive running shoes, and a hydration vest for longer miles. Cozy, functional, and perfect for crisp autumn runs. Linked my go-to pieces for the season.

#LTKfit #fallrunning #runninggear #marathontraining #autumnworkouts

#LTKActive #LTKStyleTip #LTKOver40

My go-to gear for short runs and 5Ks: lightweight running shoes, a supportive sports bra, breathable shorts, and a watch to track pace. Comfortable, simple, and ready to hit the pavement without overthinking. Linked my favorites for quick and easy runs.

#LTKfit #runninggear #5Ktraining #shortruns #runnersessentials

#LTKOver40 #LTKActive #LTKStyleTip

My favorite trio: a flaky croissant, a hearty Dutch oven, and homemade chicken noodle soup. Simple, comforting, and perfect—everything about this feels like perfection in a bowl. Linked the essentials I use to make it all happen.

#LTKfood #homemadesoup #comfortfood #kitchenessentials #Dutchovenrecipes

#LTKGiftGuide #LTKHome #LTKSeasonal

Miles in the legs, clarity in the mind. Today’s run reminded me why I love this ritual—building endurance, testing gear, and finding a little mental reset along the way. My go-to shoes, hydration, and favorite energy gels made every mile feel strong. Linked the gear I rely on for long runs and race day.

#LTKfit #runningessentials #longrun #marathontraining #runninggear

#LTKActive #LTKOver40 #LTKGiftGuide

Huma Energy Gels are my go-to for long runs and workouts. They’re easy on the stomach, made with real fruit, and provide steady energy without the crash. Perfect for fueling miles, races, or any endurance workout. Linked my favorite flavors here.

#HumaGels #LTKfit #runningfuel #enduranceathlete #marathontraining

#LTKSeasonal #LTKActive #LTKGiftGuide

I’ve been using my 360 Cookware pans nonstop lately, and they’ve completely changed the way I cook and bake.

The 9″ round cake pan with handles gives perfectly even baking every time — no burnt edges, just consistent results for cakes, brownies, or cookie cakes. The 9×13 bake & roast pan is my go-to for weeknight dinners, roasted vegetables, and sheet cakes.

What I love most is how durable they are (lifetime warranty) and how easy the handles make moving them in and out of the oven. Made from surgical-grade stainless steel with no coatings or chemicals, they’re a healthy, long-lasting addition to any kitchen.

Whether you’re baking treats or prepping a one-pan dinner, these pans are a total game-changer.

#360Cookware #KitchenEssentials #BakingMadeEasy #MomLifeHacks #LTKHome #LTKBlogger

#LTKHome #LTKSeasonal #LTKHoliday

Stocking up on my new favorite fridge essential ✨ Juni Sparkling Tea is now available at @wholefoods nationwide! It’s packed with adaptogens like lion’s mane + ashwagandha to help me stay calm and focused — with zero sugar, only five calories, and seriously good flavor. 🫶
Have you spotted Juni at your Whole Foods yet?
#JuniSparklingTea #WholeFoodsFinds #AdaptogenicDrinks #HealthyHabits #SparklingTea #WellnessDrinks #JuniPartner

#LTKFindsUnder50 #LTKSeasonal #LTKActive

Tempo Run gear and vibes.

Race day gear. #runningg

#LTKActive #LTKSeasonal

My go-to hiking boots for trails, weekend adventures, and everything outdoors. Sturdy, comfortable, and supportive, they handle rocks, roots, and uneven terrain while keeping your feet protected. Linked my favorites for women hikers.

#LTKActive #LTKSeasonal #LTKOver40

The New Balance Fresh Foam 880 v15 are my go-to shoes for long runs and daily training. Cushioned, supportive, and lightweight, they keep every mile comfortable without sacrificing performance. I recommend sizing up half a size for the perfect fit. Linked my pair here.

#NewBalance #FreshFoam880 #LTKfit #runningessentials #marathontraining

#LTKHalloween #LTKActive #LTKOver40

My go-to running gear starts with the Lululemon running vest—lightweight, breathable, and perfect for holding water and essentials hands-free. I pair it with Saucony shoes, LSKD sports bras, and Garmin watches for a setup that keeps me comfortable, fueled, and focused on every mile. Linked my favorites here.

#Lululemon #LTKfit #runningessentials #marathontraining #racedaygear

#LTKOver40 #LTKSeasonal #LTKActive

The Z2 Iced Coffee Gel is the perfect fuel for runners who want energy and a caffeine boost. Each gel delivers quick, easy-to-digest carbs with just the right amount of coffee flavor to keep long runs and workouts energized. I love that it tastes like a real iced coffee but is designed specifically for endurance athletes—no stomach issues, no crash, just steady fuel and focus. Whether you’re marathon training, cycling, or need a mid-workout pick-me-up, this gel is a game changer.
#Z2Gel #RunningFuel #IcedCoffeeGel #CaffeinatedRunningFuel #MarathonTraining #EnduranceFuel #RunningNutrition #CyclingFuel #RaceDayEssentials #LTKFit

#LTKActive

Trail running shoes that can handle anything—mud, rocks, hills, and long miles. I look for a pair with excellent traction, support, and lightweight comfort so I can focus on the trail, not my feet. Linked my current favorites for women runners.

Keywords included: trail running shoes, women’s trail runners, running shoes for trails, off-road running gear, trail running essentials.

#LTKSeasonal #LTKActive #LTKFindsUnder100

NuGo Bars are my go-to for a quick, protein-packed snack. With flavors like chocolate, mint, and peanut butter, they’re perfect for pre- or post-workout fuel, on-the-go energy, or a healthier sweet treat. Delicious, convenient, and packed with nutrients to keep you fueled all day.

Keywords included: NuGo Bars, protein snack, healthy on-the-go bar, post-workout fuel, high-protein snack.

#LTKSeasonal #LTKActive #LTKHalloween

It was a brisk 27 degrees this morning while running. All my gear linked.

#LTKSeasonal #LTKOver40 #LTKActive

The Mind-Gut Connection is a must-read for anyone curious about how gut health affects mood, immunity, and overall wellness. This book dives into the science behind the gut-brain relationship and offers practical tips for improving digestion and mental clarity. A great addition to your health and wellness library.

Keywords included: The Mind-Gut Connection book, gut health, gut-brain connection, digestion and wellness, mind-body health.

#LTKSeasonal #LTKFamily #LTKActive