Rebounding is one of the best ways to gently stimulate your lymphatic system, which plays a HUGE role in detoxing your body and keeping your immune system strong. ✨ The up-and-down motion of rebounding helps your lymph fluid circulate, flushing out toxins and waste. Since your lymphatic system doesn’t have a pump (like your heart), it relies on movement to keep things flowing—and jumping on a rebounder is the perfect way to do it! Why care about lymphatic drainage? A sluggish lymph system can leave you feeling bloated, tired, or even more prone to illness. A few minutes of rebounding a day can make a world of difference in how you feel! 💚 I’ve been loving my @bcanfitness trampoline for this—it’s sturdy and so smooth bc of the bungees vs springs. Plus, it’s super affordable on Amazon. Ready to start your rebounding journey? I’ll link it in my stories and bio ✨ LymphaticHealth ReboundingForHealth BCANTrampoline AmazonFinds WellnessJourney