vanessa.fitness on LTK

Menopause: be the person were meant to be! I’m a pers. trainer nutrition coach + teacher giving fitness + lifestyle tips to lift up 40+ women!

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Snowy winter leggings outfit, cute and cozy, with a warm North Face puffer jacket, a red beanie hat and Ugg boots

#LTKHoliday #LTKActive #LTKSeasonal

Warm cute waterproof Ugg boots

#LTKSeasonal

Rechargeable hand warmers to put in your pockets or gloves to keep your hands warm

#LTKSeasonal #LTKFindsUnder50

White fashion sneakers that are comfortable and go with any outfit. The only shoes you’ll need to travel and sightsee or wear all year.

#LTKTravel #LTKOver40

Best TSA approved liquid/gels bag for flying. Fits so much!

#LTKTravel #LTKOver40

Best foldable tote to bring on travel.

#LTKTravel #LTKOver40

Travel Must Hav

Cool summer night outfit

#LTKSeasonal #LTKSummerEdit #LTKFindsUnder50

Post mastectomy bra, and sports bra: good for everyday, comfy, removable pads. I wear a medium and am a 34C bra size. I sleep in these, workout in these and have worn them every day since I got cleared from my surgical bra

#LTKFindsUnder50 #LTKActive #LTKOver40

Must have mastectomy items

#LTKFindsUnder50 #LTKOver40

MastectomyGoTos

This is a scar stick I have been using on my lips which I swear has helped my fine lines around my mouth AND makes lip liner and lipstick not bleed. This will be perfect for winter dry lips!!

#LTKBeauty #LTKFindsUnder50

@oneskin.co this facial and eye moisturizer have made my dry facial skin soft and velvety.

#LTKBeauty

@stripesbeauty BEST body skin moisturizer for dry menopausal skin. Leaves me glowy and soft

#LTKOver40 #LTKBeauty

Menopause GoTos

Perfect teacher or professional work maxi dress, linen blend, from Gap, looks like 2 pieces, but it is a unique, stylish dress, flattering, classic, but a statement piece. I’m wearing a small

#LTKWorkwear #LTKOver40 #LTKStyleTip

Teacher Fall Outfit (teacher fashion)

#LTKSeasonal #LTKFindsUnder100 #LTKWorkwear

Teaching OOTD - casual

#LTKFindsUnder100 #LTKWorkwear #LTKOver40

Teacher Outfits

Gym OOTD

#LTKActive #LTKFitness

#LTKFindsUnder50 #LTKActive #LTKFitness

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