Mouth tape!! Mouth tape is what everyone is talking about. I have seen so many influencers talking about it so I had to finally try. Best night sleep ever. I have tried this now for a week and truly I have never slept better. I am in a much deeper sleep and I stay asleep. So far that’s been the best benefit. Sleeping better and waking up feeling refreshed. I am excited to see the rest of the benefits as I continue to use. It does not mess with my skin care routine at all - I go to bed with so many products on my face and it doesn’t move or irritate. It also has a slit in the mouth for my Stanley girls - you can still use a straw! I trust the skinny confidential with my life. And once again, they delivered an amazing product. LTKBeauty LTKFindsUnder50