A simple reminder to everyone experiencing shifts or changes in life...whether it be a new
job, new baby, new relationship, or new diagnosis...whatever the change may be, always remember to be kind to yourselves. Today, I light this candle in my bathroom as a reminder to isolate moments of calm and presence in what often feels like a world of chaos. Take one moment today friends to check in with yourselves. You deserve it! And cheers to a beautiful rest of the week!
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