The past 24 hours have reiterated a few things for me that I thought I’d share. I don’t know who needs to hear this but 〰️ Going to therapy does not make you less than and neither does verbalizing that you have a therapist. Don’t be afraid to ask if you need someone to hold your hand and help you take the first step. Sometimes we know what we need but we just don’t know where to start and it’s 100% okay if you need that extra push from someone else to get you through the door. It’s also suicide prevention month be informed, be aware and be mindful. Outfit details linked on @liketoknow.it http://liketk.it/2WEGm #liketkit #LTKunder50 #LTKfall