It’s been a slow, steady journey — and I finally feel like me again. For anyone wondering, it’s been a mix of movement, mindful eating, and a little doctor-guided help (nothing extreme, just balanced choices). If you’re in that rebuilding season too, give yourself grace — progress takes time. 🤍 ✨Shop my favorite wellness finds + activewear on LTK @wandalovessharing wellnessjourney, weightlossinspiration, healthyhabits, midlifebalance, ltkfinds LTKOver40 LTKActive LTKHoliday