A little time on the "bed of nails" 🗡 I got a deep tissue massage yesterday and my masseuse said the knots in my back and shoulders are some of the worst she's ever seen 😱 The combo of working out + working on a laptop all day + toting half my belongings around the city comes with some consequences! I've been prescribed weekly massages for a month (no complaints 💅🏻). I'm adding this acupressure mat to help my muscles release in between sessions. Also helps with insomnia and even anxiety 🙌🏻 http://liketk.it/2srAf #liketkit @liketoknow.it