Enjoying my afternoon with a little inspiration and vanilla protein iced coffee in hand. Loving Fast Like a Girl by Dr. Mindy Pelz—it’s a powerful guide on how women can use fasting to support energy, balance hormones, and feel their best. If you’re into wellness reads with science-backed tips, this one’s a must! Shop my book, protein + mason jar glass below! ViCera WellnessReads FastingForWomen LTKWellness LTKBookClub LTKHome