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wholefamilyhealth
Our favorite products for the common cold / sore throat / congestion / cough. We love to have these products on hand in our natural wellness cabinet!

Our favorite products for the common cold / sore throat / congestion / cough. We love to have these products on hand in our natural wellness cabinet!

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Frida Baby Nasal Aspirator NoseFrida the Snotsucker with 24 Extra Hygiene Filters | Amazon (US)
Ancient Minerals Magnesium Bath Flakes - Bathing Alternative to Epsom Salt - Soak in Natural Salt... | Amazon (US)
Plant Therapy KidSafe Sniffle Stopper Essential Oil Blend 30 mL (1 oz) Respiratory Support Blend ... | Amazon (US)
Milliard Wedge Pillow for Sleeping, with Memory Foam Top, Breathable and Removable Washable Cover... | Amazon (US)
Hyland's Naturals Kids Cold & Cough, Day and Night Combo Pack, Cold Medicine for Ages 2+, Syrup C... | Amazon (US)
Genexa Kids’ Cold Crush - 60 Tablets - Kids’ Cough & Cold Remedy - Certified Vegan, Organic, ... | Amazon (US)
Propolis Throat Spray by Beekeeper's Naturals - 95% Bee Propolis Extract, Natural Immune Support ... | Amazon (US)
Beekeeper's Naturals Propolis Honey Cough Syrup Nighttime for Kids Immune Support with Propolis, ... | Amazon (US)
Beekeepers Naturals Ginger Lemon Lozenges, 14 CT | Amazon (US)
Beekeeper's Naturals Liposomal Vitamin C + Propolis, Effective Bio-Available Immune Support Deliv... | Amazon (US)
MaryRuth's Kids Vitamin C Drops | USDA Organic Vitamin C Liquid Drops for Kids | Ages 1-3 Years |... | Amazon (US)
MaryRuth's Elderberry Syrup | USDA Organic Elderberry | Sugar Free Adults & Kids Immune Support S... | Amazon (US)
MaryRuth's Ionic Liquid Zinc Drops | Liquid Zinc Supplement for Immune Support & Skin Health | Io... | Amazon (US)
Boiron Chestal Kids Pellets for Cough and Mucus Relief, Nasal or Chest Congestion, and Sore Throa... | Amazon (US)
Hyland's Naturals Kids Cold & Cough, Day and Night Combo Pack, Cold Medicine for Ages 2+, Syrup C... | Amazon (US)
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low tox summer favs ☀️🌻🕶️

use WHOLEFAMILYHEALTH for an additional 10% off all Primally Pure orders!
natural kitchen finds 🌻
Links to our home gym equipment! This has been YEARS in the making (like 7!) every year we would add a little bit more. This year we got the walking pad which has been SO HELPFUL for Wisconsin winters!
A single scratch on nonstick pans can release over 9,000 PFAS particles, and a broken coating can release more than 2 million nanoparticles. 

If this is the right time and a good season for your family to make the switch — here are some better, healthier, safer, low tox pots and pans options!
low tox cutting board round up 

also really love the quality of Treeboard cutting boards and Bambu cutting boards — but they can’t be linked!
real food stocking stuffer ideas 🎅🏼
Skip the dyes and conventional frosting this year and opt for better options! Here are some upgraded / healthier choices for your Christmas cookies this year!🎄🍪
Children’s Countdown to Christmas 🎄 celebrating the Advent season with our children. ⭐️
These paper liners actually come down to .04 cents a liner! 🙌🏼
LOW TOX KITCHEN APPLIANCES GIFT GUIDE🎁
LOW TOX COFFEE & TEA GUIDE 🎁
LOW TOX BAKING GIFT GUIDE 🎁
SOURDOUGH ESSENTIALS GIFT GUIDE 🎁
These days, I find myself gravitating towards comfortable, lounge-worthy attire. Balancing a business, a home, and homeschooling keeps me on my toes, and I want to be ready for some active moments whenever I can steal a few minutes! Check out my curated collection of the coziest and most comfortable loungewear—it's perfect for those busy days!
We got a lot of questions on our outfits for family pictures! Almost everything is linked here except for the girls dresses. 

Selah (2y) is wearing a dress from The Simple Folk in cinnamon which was a hand me down from Veda. It no longer is for sale!

Veda (4y) is wearing the “waffle dress” from Zara which can’t be linked. 

Hope that helps! Let me know if you have any questions. 🫶🏼
3 in 1 Ultra Stick 
immersion blender | frother | whisk
fall pumpkin patch outfit details 🍁🍂

cardigan is four years old… but the one linked is very similar and from the same company so high quality as well!
Most conventional nail polish is really toxic and harmful for our health! These nail polishes are filled with formaldehyde, camphor, phthalates, and other chemicals. I love that my girls and I love to be girly 💅🏼but I wanted to make sure the products we are using at home are safe for their little growing and developing bodies. Here’s a little round up! 

I love that taupe colored one for myself as we run into fall!🍂🍁
Back to school shopping for the girls! (Ages 2 + 4)
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