Please be sure when doing this detox that you dissolve your Aztec clay into a cup, and then pour into the bathtub that way it does not clog your drain. Also make sure your Epsom salt is fragrance free. you want it to be and it’s most natural form. Castor oil packs: leave on for 30 to 45 minutes or overnight. Pour product directly onto wrap or directly onto skin which ever you prefer and then wrap your stomach. Also make sure your Castro oil is organic and hexane free. LTKfamily LTKFitness LTKbeauty