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yourmidlifemaven

Kicking off “Mental Health Awareness Month,” with my daily meditation to protect my mental health. Remember, mental health is health. Check out a few of my daily meditation essentials.

#LTKhome #LTKover40 #LTKfindsunder100

Kicking off “Mental Health Awareness Month,” with my daily meditation to protect my mental health. Remember, mental health is health. Check out a few of my daily meditation essentials. LTKhome LTKover40 LTKfindsunder100

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YogaAccessories 1/8'' Lightweight Classic Yoga Mat and Exercise Pad | Amazon (US)

Mindful & Modern Large Meditation Cushion | Zafu Yoga Bolster Meditation Floor Pillow Seat | Buck... | Amazon (US)

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VEHHE Candle Lighter, 2 Pack Rechargeable Electric Lighter with LED Battery Display Safety Switch... | Amazon (US)

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“Spot On” Perfect Polka Dots For Spring.

#LTKStyleTip #LTKOver40 #LTKSaleAlert

A Gala Gown

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Green For Spring

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Spring Suede -
Did you know suede is not just for fall and winter looks, and that suede pieces can be a perfect addition to your midlife spring wardrobe? Suede cannot only add texture to your spring looks, but it can also elevate basic pieces in your wardrobe. The key is choosing the right pieces and styling those pieces perfectly for spring. Check out the lightweight suede pants (2 colors available and now on sale) along with the other pieces in this look for a perfect spring suede look.

#LTKSaleAlert #LTKStyleTip #LTKSeasonal

A versatile and chic jacquard jacket that can be styled from casual travel to a more dressed look. A perfect piece for classic midlife style.

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Invest In A Vest

In full disclosure, I wore this look in December to a brunch event, but as I worked through my plans for relaunching my blog, I never posted it. The good news is that this vest that I love is “Now On Sale,” and along with sharing all of the pieces in this look, I’m also sharing five reasons you should consider adding a long-line vest to your wardrobe as a midlife woman in today’s blog post.

Also, in my blog post, I’m sharing a link for you to learn about my newly added “Personal Shopping and Personal Styling” services for midlife women. My goal is to help my midlife clients to remain chic and stylish regardless of their age or budget.

You can get the details on this look, shop the pieces or similar pieces in this look and learn more about my midlife personal shopping and styling services by clicking the link here https://yourmidlifemaven.com/invest-in-a-vest-5-reasons-midlife-women-should-invest-in-a-stylish-long-line-vest/.

Hope you’re having an amazing Thursday!!

#LTKOver40 #LTKSpringSale #LTKStyleTip

On The Blog - Style Tip Tuesday: A Perfect Spring Statement Sweater & Tips For Picking The Perfect Spring Sweater For Women Over 40. You can shop the pieces or similar pieces in this look here, and you can read the full blog post and get the tips, by visiting YourMidlifeMaven.com or by copying and pasting the link here https://yourmidlifemaven.com/a-perfect-spring-statement-sweater-tips-for-picking-the-perfect-spring-sweater-for-women-over-40/ in your browser.

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Chic Velvet Pieces For Winter.

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This morning’s regroup…morning meditation, coffee, aromatherapy candle & planning my day in my “Make It Happen Planner.” Check out my morning regroup essentials, to get your day and week started on the right foot.

#LTKFindsUnder50 #LTKHome #LTKOver40

Fall Styling - Sharing a couple of my favorite pieces for Fall, a leopard blazer and a leather jumpsuit. I love combining leopard and leather during fall, to me it’s such a chic and sophisticated combination. I’ve linked similar leopard blazers and jumpsuits at various price points.

#LTKStyleTip #LTKOver40 #LTKSeasonal

My Fitness Friday Golf Look. These pieces are perfect for any outdoor activity or athleisure look. The cardigan is also great for dressing up or dressing down.

#LTKActive #LTKSaleAlert #LTKOver40

A Midlife Monday Motivation Reminder: Walking into this week with my goals in sight, and reminding all midlife women that you can RESET, READJUST, RESTART, & REFOCUS as many times as you need to.

Also, sharing the pieces in this look that are perfect for a casual errand day outfit, travel day look, or even a very casual work day look. You can shop the items in this look in this post.

#LTKStyleTip #LTKTravel #LTKOver40

New week, new day…focus on improving yourself and living by positive vibes only with my positive vibes essentials…my aromatherapy candle, my daily gratitude journal, and my daily “Make It Happen” planner.

#LTKHome #LTKOver40 #LTKFindsUnder50

Working Weekend Essentials: Aromatherapy candle, daily planner, and an afternoon cup of coffee. Check out my candle collection, planner and other items in this post all available on Amazon...

#LTKHome #LTKOver40 #LTKFindsUnder50

Wellness Wednesday: Sharing how I start every morning after breakfast…two MidVita Medicinals collagen gummies for strong bones and joints and one MidVita Medicinals complete multivitamin for my overall health and wellness. Check them out for your health and wellness now available on Amazon.

#LTKBeauty #LTKFitness #LTKOver40

My midweek morning meeting with myself…goal setting in my “Make It Happen” 6-month planner, infusing calm and relaxation with my “Aura Aromatherapy Candle,” and working on some exciting website updates. If you’re looking for some tools to help you get and stay organized and productive, check out my planner and aromatherapy candle for the perfect start anytime of the day.

#LTKFindsUnder50 #LTKHome #LTKOver40

I’m often asked why I meditate, and there are two main reasons, it improves my overall health and wellness, and it has many anti-aging benefits. I also like to meditate and work out in quality affordable activewear, and this 2-piece set checks both of those boxes. You can check it out along with other items shown in this post.

#LTKHome #LTKOver40 #LTKFindsUnder100

Monday morning gratitude journaling, meditation and burning my aromatherapy candle. Start the new week off with gratitude and the right mindset, with this 6 month gratitude journal that includes weekly positive affirmations, and check out my meditation book and aromatherapy candle that helps me stay grounded and calm, all now available on Amazon.

#LTKHome #LTKFindsUnder50 #LTKOver40

Hair washing day with my favorite products from Kerastase…I alternate using the mask and conditioner weekly. These products are so moisturizing and perfect for dry aging hair.

#LTKFindsUnder100 #LTKBeauty #LTKOver40

Want to start your day and week off with the right mindset? Doing a quick reading meditation and gratitude journaling with a positive affirmation, while burning a calming and relaxing aromatherapy candle is the perfect way to do it. I started my Sunday morning burning my aromatherapy candle, reading a meditation on mindfulness in my meditation book, and gratitude journaling in my 6-month gratitude journal that also includes a new positive affirmation each week for the week ahead. Check out the aromatherapy candle, meditation book and gratitude journal all on Amazon in this post. Happy Sunday!!

#LTKFindsUnder50 #LTKHome #LTKOver40

Add some positivity to your day by gratitude journaling and using daily positive affirmation cards. The journal is a 6 month gratitude journal and the affirmation cards have 31 unique daily affirmations. “Positivity Is Powerful"

#LTKFindsUnder50 #LTKHome #LTKOver40

A little Saturday morning self-care, coffee, meditation and gratitude journaling. This meditation book is perfect for beginners, because you simply read the daily meditation provided by the topic that is appropriate for you on any given day, and if you like to journal with prompts already provided, this 6-month gratitude journal is perfect for you also. Happy Self-Care Saturday!!

#LTKOver40 #LTKHome #LTKFindsUnder100

Started the day gratitude journaling in my daily gratitude journal that also includes new positive affirmations to start every week. Also check out my amazing smelling aromatherapy candle collection, with seven scents to keep you calm, relaxed and stress-free. Have a wonderful week!!

#LTKHome #LTKOver40 #LTKFindsUnder50

Today’s Travel Day Look: Casual and comfortable Spanx jumpsuit, sweater and sneakers. The perfect travel pairing.

#LTKover40 #LTKtravel #LTKstyletip

Fitness Friday: Today in my stories I shared a Pilates move that strengthens and tones the midsection, and that also improves your digestion and gut health, and in this post, I’m sharing the activewear I wore in the story and for my workout today. Both the top and the joggers come in a variety of colors, and the yoga grip socks I’m wearing are great for Pilates and yoga.

#LTKfitness #LTKfindsunder50 #LTKover40

This morning’s essentials… After a fun weekend getaway, I used Monday to unpack and get organized for the week. This morning, I started the day with my regular grounding habits, burning my aromatherapy candle, gratitude journaling and planning my day. Check out my aromatherapy candle, gratitude journal, and daily planner. Three perfect tools to start your day organized and with the right mindset.

#LTKfindsunder50 #LTKhome #LTKover40

This morning’s workout: Cardio, Pilates with stability ball & a little strength training with dumbbells…Check out today’s workout essentials.

#LTKfindsunder50 #LTKover40 #LTKfitness

Morning Meditation: This morning’s
meditation station…started the morning quieting my mind &
feeding my soul before my morning workout. These are just a few of my meditation essentials...

#LTKover40 #LTKfindsunder50 #LTKhome

An unrushed cup of coffee… A candlelit, journaling session… And reading a brief positive and inspiring passage from a book… Less than 10 minutes in the morning, can help you find the peace you need to thrive.

Here are just a few of my morning meditation essentials that help to get my day started right, and with the right mindset to not just survive the day, but to thrive.

#LTKfindsunder50 #LTKhome #LTKover40

Today, Remember You Are Capable Of Taking Care Of Your Own Stress & Anxiety, & Taking Responsibility For Your Own Happiness, Because No One Else Will Do It For You.

The “Your Midlife Maven” Calm Not Chaos 60 Day Stress Relief Journal & Our Aromatherapy Candle Are Two Tools To Help You Relieve Stress & Manage Anxiety Daily.

#LTKfindsunder50 #LTKhome #LTKover40

If you want to change your life, focus on the small habits, like taking time to plan your days and weeks to avoid overwhelm, stress & anxiety. Every morning, I take a few minutes to prioritize my to-do’s, outline my priorities and goals for the day, and set any needed reminders to help my day go as smoothly as possible using the “Your Midlife Maven” Make It Happen Planner.

You can shop this 6-month planner, my favorite aromatherapy candle and my glass coffee/shakes cup, to help you start your morning feeling relaxed and to ensure everyday is as stress free as possible.

#LTKfindsunder50 #LTKhome #LTKover40

Are you ready to be healthy & well; mind, body, & spirit, & make 2024 one of the best years of your life? If so, it starts with planning & then taking action on those plans…

I started this morning making plans for my best year yet, using the “Your Midlife Maven” 6-Month “Make It Happen” Planner that helps you list your daily to-do’s, organize your daily priorities, and outline your daily goals & reminders.

#LTKover40 #LTKfindsunder50 #LTKhome