Looking to level up your at home workouts?? A vibration plate is one of the most effective tools for fast full body results. The vibrations activate more muscle fibers with every move which helps improve strength tone balance circulation and mobility in just a few minutes. Use it for squats lunges planks stretching or recovery and feel the difference in ten to fifteen minutes. vibrationplate vibrationplatform homefitness athomeworkout fitnessgear strengthtraining mobilityworkout wellnesstools workoutathome fitnessfinds LTKfit LTKwellness LTKhomegym LTKHome LTKActive LTKselfcare