Sharing the hair loss routine I’ve been using consistently, including my dermaroller, minoxidil, Viviscal supplements, and a few items that have helped me stay consistent with scalp care and hair growth support. This is my personal hair loss journey, not medical advice, but I wanted to link what I mentioned in my update for anyone also dealing with thinning hair, shedding, or trying to support healthier hair growth. Part 2 will cover more of the diet, anti-inflammatory changes, and hormone piece. Hair loss routine, hair growth products, dermaroller for hair, minoxidil, Viviscal supplements, thinning hair support, scalp care, women’s hair loss, hair regrowth journey. LTKdayinmylife LTKselfcare LTKOver40