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AlexanderReneeDesign

These are some of the supplements I’m taking to balance out perimenopause, hormone health and gut issues. These were mostly those recommended by my functional medicine doctor

#LTKselfcare #LTKfitnessgoals #LTKBeauty

These are some of the supplements I’m taking to balance out perimenopause, hormone health and gut issues. These were mostly those recommended by my functional medicine doctor LTKselfcare LTKfitnessgoals LTKBeauty

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Terra Origin, Healthy Gut™, Berry, 8.57 oz (243 g) | iHerb

Ritual, Essential for Women, Multivitamin 18+, Mint, 60 Vegan Capsules | iHerb

Pure Encapsulations, DIM Detox, 60 Capsules | iHerb

Natural Factors, L-Tyrosine, 500 mg, 60 Vegetarian Capsules | iHerb

Life Extension, L-Lysine, 620 mg, 100 Vegetarian Capsules | iHerb

Life Extension, Iron Protein Plus, IronAid, 300 mg, 100 Vegetarian Capsules | iHerb

Life Extension, Vitamins D and K with Sea-Iodine, 60 Capsules | iHerb

Life Extension, Magnesium Caps, 500 mg, 100 Vegetarian Capsules | iHerb

Stress Relief Supplement*: BioSeries™ Technology | Ritual | Ritual

Women's Multivitamin | Essential for Women 18+ | Ritual

Dryer Cleaning Essentials and Shop My Laundry Room. Make sure you are cleaning out your washer and dryer. Here’s how I clean my dryer with tool kit under $10 #amazonfinds #amazon

#LTKHome #LTKFindsUnder50 #LTKWatchNow

All of these spring dresses are now on @Macys VIP sale. The blue stripes is my fav! Perfect for a spring closet update, refreshes aren’t just for the home

#LTKgrwm #LTKmomlife #LTKOver40

Linking the over-the-counter versions of what I’m using for hair loss. I went back and forth on starting, but seeing the shedding every day finally pushed me to do something. Nothing complicated—just what I can stay consistent with. My exact versions are through my derm, but these are the easiest place to start if you’re dealing with the same thing.

#LTKBeauty #LTKselfcare #LTKdayinmylife

Easter basket, but make it actually useful 🐰🌸
No random stuff… just things they’ll use 🤍 (and still a little candy).

#LTKFinds #EasterBasket #EasterInspo #SpringFinds #AmazonFinds #LTKHome #GiftIdeas #BasketIdeas #SeasonalFinds #CuteFinds #LTKStyle #EasterGifts #LTKSpring

#LTKFestival #LTKselfcare #LTKHome

Three ways I actually stay consistent with sunscreen (because if it’s complicated, I’m not doing it):

I’ve used Supergoop’s Glow Screen for years—it gives that effortless glow while actually protecting your skin. The Play spray is my go-to when I need something quick and mess-free, especially for busy mornings. And the stick? A must for reapplying without getting sunscreen all over your clothes or hands.

Linked my favorites here so you can grab what fits your routine.

#LTKSwim #LTKBeauty #LTKTravel

Stopped in to @ulta and this fragrance display stopped me. Balmain smells amazing. Bold, floral fruity but not too sweet, with strawberry, peony, and creamy sandalwood notes. #ltkfragrance

#LTKBeauty

Spring decorating isn’t about the date… it’s about the feeling.

The second it warms up, I’m ready for lighter colors, fresh textures, and a space that actually feels like a reset. This tablescape is an easy way to transition—add bunnies or eggs if you want to lean Easter, or keep it simple for everyday spring.

#LTKSeasonal #LTKActive #LTKHome

It’s not laundry that’s stressful… it’s when everything is empty.

Refilling everything takes maybe 10 minutes but somehow makes the whole laundry routine feel easier. A quick restock and the whole room feels reset.

#LTKFamily #LTKFINDS

#LTKU #LTKHome #LTKSaleAlert

The best decision I made in this laundry room… adding a second mini washer.

Between sports uniforms, delicates, and random small loads, everything used to pile up waiting for one full cycle to finish. Now quick loads don’t have to wait behind the family laundry, and it’s honestly made this room work so much better.

#laundryhacks #LTKVideo #LTKfamily

#LTKHome

I use @supergoop Play spray sunscreen all over and then add the @vacationoil Shimmer oil to arms and chest, and I wear the Glow Screen daily even not at the beach for a built in highlighter. I use the Sunrise or Golden Hour colors

#LTKTravel #LTKBeauty

It’s not your desk that’s the problem… it’s your drawers.

Desk drawers finally organized and easy to find everything. Sometimes the fix isn’t more space, just better organizers.

#LTKhome #HomeOrganization #DeskOrganization #DrawerOrganization #OrganizedHome #WorkSpaceGoals #HomeOfficeFinds #SimpleHome #LTKfinds

#LTKmomlife #LTKU #LTKHome

If opening your Tupperware cabinet feels like a contact sport… we need to talk. Lids flying. Containers missing. That one mystery stain from 2021. I wanted this cabinet to look better — but more importantly, I needed it to work. And I was not about to spend a fortune organizing leftovers. Function first. Always. Beauty can come after. So I simplified it, switched to stackable glass, and made it make sense. Now everything has a place, the lids aren’t playing hide and seek, and I can actually see what I own.

Bonus: glass storage is a healthier swap and doesn’t hold onto stains or smells like plastic. Win-win.

#LTKU #LTKHome

Fresh little updates that make a space feel ready for spring 🌿 These Amazon finds are perfect for giving your home a seasonal refresh.

#SpringDecor #AmazonHome #LTKHome #AmazonFinds #HomeDecorInspo #SpringHome #CozyHome #NeutralDecor #DecorFinds #HomeRefresh #InteriorInspo #SeasonalDecor #AmazonDecor #HomeStyling #LTKFinds

#LTKSpringSale #LTKSeasonal #LTKHome

This season’s home picks that instantly elevate a space. From statement lighting to cozy seating and chic storage pieces, these Amazon finds make decorating easy and stylish.

#AmazonHome #LTKHome #AmazonFinds #HomeDecorFinds #LivingRoomInspo #CozyHome #NeutralHome #InteriorStyle #ModernHomeDecor #HomeRefresh #DecorInspo #AffordableHomeDecor #AmazonDecor #StylishHome #HomeInspo

#LTKSeasonal #LTKU #LTKHome

This @CALPAK cosmetic case has become my favorite . It’s double sided so it holds everything I need and I can see it all to double check I didn’t miss anything. I have the medium size but a small and large size are also available

#LTKgrwm #LTKTravel

Freshening up the house for spring 🌸 Little touches like soft pillows, florals, and cute bunny accents make everything feel lighter and brighter. Sharing some of my favorite Amazon finds to spruce up your space.

#SpringDecor #AmazonHome #SpringHome #HomeDecorFinds #LTKHome #SpringRefresh #AmazonFinds #CozyHome #SeasonalDecor

#LTKSeasonal #LTKU #LTKHome

You can repaint the walls, restyle the shelves, redo the molding… and it will still feel slightly off. Because it’s not always the big changes. It’s the tiny details that don’t blend in.

Swapping to paintable outlet covers and matching them to the wall made everything look cleaner, more intentional, and honestly more custom.
One of those little upgrades that makes a bigger difference than you expect.

#homedecorideas #diyhomeprojects #interiordesignideas #homeimprovementtips #designmistakes

#LTKHome

Getting cereal dispensers can make life easier in the morning for parents, as kids are able to get their own cereal. This is perfect for summer and breaks to foster a little bit of independence.

#LTKmomlife #LTKmorningroutine #LTKKids

This cost less than most store-bought firepits…and it works better for our space.

We had a store-bought one before, but it never felt right. Didn’t fit the space, wasn’t comfortable—and we never sat out here. So I cleared it out and rebuilt it in one day for less than $200. Now this is where we end every night. If your outdoor space looks “done” but you’re not using it…it’s not the space—it’s the setup.

#diyfirepit #backyarddiy #budgetfriendlydecor #alexanderreneedesign #weekendproject #outdoorliving #LTKFamily #LTKParties

#LTKHome

I’ve wanted this Coach perfume for a few months, finally grabbed it on sale and got this Prada tester for my son which is a great way to try out new perfumes and colognes without committing to a full bottle

#LTKBeauty #LTKSaleAlert #LTKmomlife

Team snacks—but done better.
Same basics (Gatorade, fruit snacks, oranges, chips)… just swapped the paper bags for reusable football totes and added a few fun extras. Took 10 minutes and made everything feel way more put together.

Linked everything I used here for your next game day.

#LTKKids #LTKmomlife #LTKmorningroutine

Bedding sale find ✨
Hotel collection pieces now 40% off, including comforters, sheets, pillows, and cozy throws. Easy way to refresh a bedroom for less. Everything is linked for easy shopping.

#LTKhome
#LTKsale
#BeddingSale
#HomeRefresh
#BedroomInspo
#HomeDeals

#LTKHome #LTKSaleAlert

That awkward corner isn’t the problem—it’s how you’re using it. I see this all the time…empty space that could easily become one of the best spots in your home. All it takes is a chair, art or a mirror, and a small table to give it purpose. Reading corner, journaling space, morning coffee spot—something that actually makes you want to use it. Small shift, big difference. Save this for your next home update.

#LTKActive #LTKU #LTKHome

DEEP CLEAN HACK! You won’t believe how easy it is to get your oven sparkling with this drill brush attachment! Say goodbye to scrubbing for hours—this power tool does the work for you! Want one for yourself?
#CleanWithMe #OvenCleaning #PowerCleaning #CleaningHack #LTKWatchNow

#LTKmomlife #LTKU #LTKHome

I almost didn’t buy this sofa… all because of the legs. Turns out it just needed a $20 upgrade. Swapping them took minutes and completely changed the look and height. Most sofas use standard screw-in legs, so this works whether your sofa is new or you’re trying to upgrade one you already have. Save this before you pass on a good couch. #diyhome #homedecorideas #livingroomupgrade #amazonhomefinds #interiordesigntips

#LTKActive #LTKU #LTKHome

I have had this camera body and lens for years as a creator and it helped me level up my content and we also use for family pictures. My kid dropped it so I had to get it repaired and finally grabbed a smaller bag. If you record voiceovers you want this microphone it makes a world of difference. And I’ll be testing out the hype surrounding the DJI Osmo to see if it’s worth adding #contentcreator

#LTKSaleAlert #LTKstorytime

Your house shouldn’t just look clean. It should smell like it. I’ve had this whole home diffuser for 2 years now, and it’s still one of my favorite upgrades. It scents the entire house evenly, and gives us that consistent “what smells so good in here?” vibe without being overpowering. If you’re considering a whole home scent system: start on the lowest setting, stick to one signature scent, and adjust slowly.

It’s currently 40% off, which is rare. Sharing because I truly love ours, not because you need another thing...unless you do

#LTKSaleAlert #LTKmomlife #LTKHome

This jumpsuit is my absolute favorite it works so well and is beyond comfortable

#LTKgrwm #LTKootd

I used all clear drawer organizers so I can see everything at a glance and actually use what I own.

#LTKU #LTKHome

Casual family winter photo in the mountains before dinner. Plaid, fair isle and winter mountains. Warm casual winter mountain town vibes. Not super matchy just everyone in an outfit they love #ltkfamily #winteroutfits

#LTKTravel

The perfect winter jacket that offers warmth and is a vibe. I wore fleece lined leggings and a long sleeve top almost every day I was in Colorado and it’s perfect for being out and about in colder weather or as a base layer if skiing

#LTKTravel #LTKootd

You finally get the cabinets installed… and then comes the terrifying part — drilling into them. One wrong hole and you’re living with it forever. I used a template when I added these brass pulls on our playroom desk and every handle landed perfectly on the first try. No measuring spiral, no crooked surprises, just a clean custom finish.

#LTKHome

Packing doesn’t have to feel chaotic. A fresh suitcase, a few packing cubes, and suddenly every layer, sock, and dinner outfit has a home. No digging, no overpacking, no “where are the gloves?!” moment. Shop the travel setup I’m using for this ski trip right here.

#ltktravel #packwithme #wintertrip #familytravel #organizedtravel #calpak #beis

#LTKSeasonal #LTKTravel #LTKootd