AshleyProvost on LTK

My husbands fave snack. I love that they have no seed oil. Make out of 100% grass fed beef tallow! The churro flavor is soooo good too

#LTKActive #LTKfoodie #LTKfitnessgoals

My husbands fave snack. I love that they have no seed oil. Make out of 100% grass fed beef tallow! The churro flavor is soooo good too LTKActive LTKfoodie LTKfitnessgoals

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MASA Chips Cobanero Chili Flavored Corn Tortilla Chips Cooked in Beef Tallow – Seed Oil Free Sn... | Amazon (US)

Wearing a small in the Zara top. Size down in jeans

#LTKgrwm #LTKTall #LTKootd

Huge Nordstrom sale!!

#LTKSeasonal #LTKootd #LTKSaleAlert

After a short hiatus (honestly bc I ran out of ideas 🫠), I’m back with another episode of “How to Look Rich Without Going Poor”. Everything runs tts. Necklace is from tame ny. Wearing a small in the Zara shirt.

#LTKstorytime #LTKselfcare #LTKdayinmylife

Wearing a small in the Zara top.
Size down in denim

#LTKootd #LTKdayinmylife #LTKmomlife

Feels good to be back to my series! ☺️❤️ linked everything here, everything runs tts. Necklace is from tame ny

#LTKdayinmylife #LTKselfcare #LTKstorytime

Missoni vibes!!

#LTKSeasonal #LTKTravel #LTKSwim

Wearing a small in the jacket. Size down in the jeans

#LTKootd #LTKdayinmylife #LTKgrwm

I have been gatekeeping this cream, I’m so sorry guys😬😬😬 it’s SO GOOD!! I use it all over my body. I use it on my face. Use it anywhere! It’s so so so hydrating!

#LTKselfcare #LTKBeauty #LTKOver40

This bra is my favorite one

#LTKmomlife #LTKWorkwear #LTKTravel

I’m wearing my usual size! I own the Khaite jeans so it’s easy for me to compare the two. Like I said, they’re a little bit shorter than the Kate jeans but not drastically. I’m 5’10

#LTKTall #LTKWorkwear #LTKOver40

Wearing a large in the Zara bomber! Jeans run tts

#LTKootd #LTKmomlife #LTKgrwm

I’m wearing my usual size! I own the Khaite jeans so it’s easy for me to compare the two. Like I said, they’re a little bit shorter than the Kate jeans but not drastically. I’m 5’10

#LTKTall #LTKOver40 #LTKstorytime

“how to look witjout going poor”shoe edition! 💁🏼‍♀️

#LTKstorytime #LTKFestival #LTKTravel

It was only up until like last week where I realized I really like my hair when I curl it with the barrel. Whenever I use a curling iron it never comes out the way I want it to. This is the one and a half inch barrel. So easy!!

#LTKmorningroutine #LTKBeauty #LTKgrwm

So this helsa top is sold out, but the ones I linked below look very very similar. Jeans and sandals run tts

#LTKootd #LTKgrwm #LTKdayinmylife

These are literally the perfect summer sandals. I always struggle in the summertime to find like that one shoe that goes with every outfit. Because I don’t want to own a million sandals. These are it. They run true to size.

@vincecamuto #vincecamutoparter #ad

#LTKTravel #LTKSeasonal #LTKstorytime

I’m wearing a medium in this leather jacket. I’ve also linked the faux fur that I get questions on all the time. You guys love it! ☺️It’s by the same company. I’m wearing a medium in the Amazon sweatshirt as well.

#LTKdayinmylife #LTKOver40 #LTKActive

These are one of those summer shoes that instantly make an outfit look more put together. If you're wearing simple linen, denim, or an easy dress and something still feels "off"... it's usually the shoes.
These fix that. Classic, chic, a little height, and the kind of sandal you'll reach for all summer when you don't know what to wear. They run true to size.

@vincecamuto #vincecamutoparter #ad

#LTKstorytime #LTKgrwm #LTKootd

Found my top back in stock!!!! Wearing a 6, it’s already oversized

#LTKTravel #LTKootd #LTKSeasonal

I test a lot, these are the ones I keep because they actually support collagen at a deeper level.

Growth factors
I use these with microneedling and skin stamping because they contain signaling proteins that help stimulate repair and collagen production—not just surface hydration. I use the Dr Pen M8 for microneedling.

LED light
This one specifically delivers the wavelengths (around 630–660nm) that have been shown to stimulate fibroblasts, which are the cells responsible for producing collagen.

Olive oil (high polyphenol)
High-polyphenol olive oil is rich in antioxidants that help reduce oxidative stress, which is one of the main drivers of collagen breakdown. Must it must be a high polyphenol count like the one I linked
Collagen
Collagen supplements are broken down into amino acids, so they don’t go directly to your skin—but they do provide the raw materials your body needs to produce collagen. The part people miss is that collagen synthesis also depends on vitamin C and silica.

Tretinoin
You need a script for this but it’s not hard to get. I get mine from Nurx. I love to apply the La Roche Posay cream after to avoid irritation.

Mine already includes vitamin C, and I add silica into my coffee daily to support proper collagen formation and cross-linking.

I’m big on supporting collagen from multiple angles—production, protection, and repair—not just relying on one product.

#LTKstorytime #LTKOver40 #LTKBeauty

Distressed denim Bermuda shorts I love

#LTKTravel #LTKSeasonal #LTKFestival

Everyday silver earrings

#LTKstorytime #LTKootd #LTKWorkwear

What I would wear to the Kentucky Derby

#LTKTravel #LTKWedding #LTKFestival

Bombers I’m loving

#LTKstorytime #LTKSeasonal #LTKootd

What I would wear for my 39th birthday in West Palm Beach🌴🌴🌴🥂

#LTKdayinmylife #LTKSeasonal #LTKTravel

Who says a bikini has to be sexy? I prefer one piece.💁🏼‍♀️ and make it Pucci, please☺️😏 wearing a size 4 in this bathing suit

#LTKOver40 #LTKTravel #LTKSwim

Here’s why I’m still loving my vibration plate and using it every night. It looks like nothing, but it boosts circulation, wakes up your muscles, helps with lymphatic drainage, and just makes you feel better—especially over 40 when everything starts slowing down. I linked the other tools. I used every night as well.

#LTKOver40 #LTKstorytime #LTKActive

I’m wearing a medium in the track jacket. It also comes in tan, linked that as well. The loafers run tts. Also wearing a medium in the faux fur. Size down one size in the jeans. I also have these jeans in the lighter color too. Tall girl friendly!!

#LTKWorkwear #LTKstorytime #LTKTall

These new Zara pieces r insane!

#LTKOver40 #LTKSeasonal #LTKWorkwear

Nordstrom under $150!

#LTKSeasonal #LTKTravel #LTKWorkwear

I am certain this crack jacket is going to sell out! I’m wearing a medium and it’s literal perfection

#LTKmomlife #LTKgrwm #LTKdayinmylife

I think we should sign a petition to bring this Gucci hat back.💁🏼‍♀️ I’m wearing a large in the bodysuit, but it was because that was the only size left at the time. I could have definitely done a medium. Size down in the denim! Sandals run tts

#LTKgrwm #LTKTall #LTKOver40

follow me for more hair tutorials🫠🫠🫠

#LTKgrwm #LTKstorytime #LTKOver40

Loooooove this Jacquemus bag! Everything he makes is such insane quality. I am convinced his prices are going to skyrocket within the next couple years.

#LTKstorytime #LTKWorkwear #LTKselfcare

This is for all my Fuller chested ladies out there. If you’re tired of spending a crap load on bras, then you need to check this one out. It’s super super supportive, there’s no uncomfortable underwire, no back fat and it’s a great price

#LTKdayinmylife #LTKWorkwear #LTKOver40