AshleyProvost on LTK

These are my favorite brand of headbands and they’re so cheap LTKActive LTKGiftGuide LTKFindsUnder50

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I’m wearing a medium in the sweater. Jeans run true to size but if you’re in-between sizes, size up! I am 5’10. Shoes run true to size. Earrings and cuff is from tame New York. Linked some similar ones below.

#LTKTall #LTKStyleTip #LTKShoeCrush

Take this from someone in her 40s — start now.

The lasers, the muscle gain, the knowing your worth… it all pays off. And not just in your glow — in how you carry yourself.
Confidence doesn’t have an age limit —it just keeps getting better with experience. 🫶🏻

#LTKOver40 #LTKStyleTip #LTKParties

Ysl inspired heels that are BLOWING up my dmsDMs

#LTKShoeCrush #LTKTravel #LTKParties

How I dermaplane my skin at home:
1️⃣ Start with clean, dry skin.
2️⃣ Use a new dermaplane blade every time — dull blades cause irritation.
3️⃣ Hold it at a 45° angle and use short, downward strokes (never drag!).
4️⃣ Avoid active breakouts or irritated skin.
5️⃣ Finish with a calming serum or hydrating essence.

It’s quick, oddly satisfying, and gives that smooth-as-glass base for skincare and makeup. Just take your time with doing it though, don’t rush the process because you need to be careful. You’ll never go back to those tinkle razors or whatever they’re called.

#LTKOver40 #LTKBeauty #LTKHome

Bridal gowns for a beach wedding👰🏼👰🏻‍♀️👰🏽‍♀️💍🥂

#LTKParties #LTKWedding #LTKStyleTip

Nordstrom fall loves

#LTKShoeCrush #LTKStyleTip #LTKWorkwear

Zara loves! Omg those heels look designer

#LTKFindsUnder100 #LTKSeasonal #LTKShoeCrush

Correction: both under $20 😳
Two moods, two bras — and both feel way more expensive than they are.🤌🏻 Amazon wins again. Wearing a small in both

#LTKHome #LTKFindsUnder50 #LTKSaleAlert

Bvlgari Amazon inspired snake bracelet!

#LTKTravel #LTKWorkwear #LTKStyleTip

These jewelry pieces say “weekend in Monaco.”
My Google calendar says “ birthday party at the trampoline park.” 🫠

but the best part? No one can tell the difference… and I’m not telling. 😏

#LTKGiftGuide #LTKFindsUnder100 #LTKTravel

Wearing a small in this blazer. Elsa knows how to make clothes for tall girls and I love that about it! When I wore this blazer last fall, I got sooooo many DM‘s about it. It’s just a very special piece. The jeans run true to size. Same for the loafers. Wearing my Bvlgari inspired snake bracelet and Cartier inspired bracelet that I posted about on my series “how to look rich without going poor” today ☺️

#LTKShoeCrush #LTKGiftGuide #LTKWorkwear

How to look rich without going poor, jewelry edition! The first time I showed this tennis necklace, you guys went wild over! Even my jeweler thought it was real. All these pieces are amazing. I am a stickler for details so I made sure to find the best pieces for you guys! I honestly can’t get over the Bvlgari bracelet though 🤤🤤 (the van cleef looking bracelet is available at Nordstrom’s as well, I linked it below, but for some weird reason, it’s pulling up a different picture)

#LTKStyleTip #LTKFindsUnder100 #LTKWorkwear

I’m wearing a large in this Missoni robe. I love my robes oversized. But also make a great Christmas gift!

#LTKTall #LTKHome #LTKGiftGuide

These instead of washcloths! Also linking my favorite products I’m using right now for skin flooding🤌🏻🤌🏻 since I’ve been starting skin flooding, it’s helped tremendously with hydration and my skin barrier

#LTKFindsUnder100 #LTKOver40 #LTKBeauty

Nordstrom fall loves😍

#LTKWorkwear #LTKStyleTip #LTKSeasonal

Revolve fall loves 🤌🏻🍁

#LTKWorkwear #LTKStyleTip #LTKSeasonal

I don’t know how this coat isn’t sold out yet — but I guarantee you, it’s about to be. 😮‍💨 It’s one of those pieces that makes your whole outfit look expensive — even when your bag is designer-inspired and your sunglasses are from Amazon. 😏🤫 wearing a medium in the coat.

#LTKStyleTip #LTKWorkwear #LTKTravel

My blazer is from source unknown but I linked a similar one below! Wearing a small and the T-shirt. Jeans and heels run true to size. My bag is row inspired! Looks just like the row. It’s real leather too.

I have no idea how this coat is not sold out yet. It is so incredibly chic. I’m wearing a medium. Jeans run true to size and so do the Khaite inspired boots! Amazon sunglasses are bottega inspired

#LTKTall #LTKShoeCrush #LTKStyleTip

DÔEN lucine top look for less 😮‍💨🤌🏻

#LTKWorkwear #LTKSaleAlert #LTKStyleTip

Wearing a medium in the coat! I have no idea how this coat is not sold out. It immediately makes any outfit you’re wearing become super expensive looking. It’s so chic! Jeans run true to size. My bag is from https://www.avonaofficial.com/ashley22
Use code ASHLEY22 for 22% off

#LTKItBag #LTKSeasonal #LTKWorkwear

SO EXCITED that I got my hands on this shirt!!!! the shoulder pads are everything

#LTKFindsUnder50 #LTKStyleTip #LTKTall

Love my sun visor 🤓

#LTKTravel #LTKBeauty #LTKSwim

Nordstrom fall loves🍁🍂

#LTKWorkwear #LTKStyleTip #LTKShoeCrush

I got so many comments on both of these tops when I wore them. Major sale right now! Also, I linked the sweater that I have been drooling over and might pull the trigger on below. Do you see a shoulder pad theme?😬

#LTKTall #LTKSaleAlert #LTKWorkwear

Saks fall sale!!

#LTKGiftGuide #LTKStyleTip #LTKWorkwear

I have scoured the Internet to try to find the closest match to the YSL leather jacket and this is it🤌🏻🤌🏻wearing a small

#LTKGiftGuide #LTKSeasonal #LTKOver40

This is the exact serum I use when I microneedle. The biopelle 50 is supposed to be like a facial in a vile. Treated like a treatment, not a serum. I use that once a week. I’ve noticed a significant difference in brightness, elasticity, and firming.

#LTKGiftGuide #LTKBeauty #LTKOver40

✨ My At-Home Microneedling Routine (Step-by-Step)

1️⃣ Cleanse Thoroughly
I start with a double cleanse to make sure my skin is completely free of makeup, SPF, and oils — I want a totally clean canvas before I even think about needling.

2️⃣ Sanitize Everything
I disinfect the microneedling pen, needle cartridge, and even my face with 70% isopropyl alcohol. (This step is non-negotiable.)

3️⃣ Apply My Slip Serum
I use pure hyaluronic acid as my glide — it keeps the pen moving smoothly and hydrates while I go.

4️⃣ Layer in my Biopelle Growth Factors before starting, I add a few drops of my favorite growth-factor serum so those active ingredients can absorb deeper as I work.

5️⃣ Start Needling (Face First)
I move in gentle, even motions section by section — forehead, cheeks, chin, then upper lip — making sure not to press too hard. Slow and steady wins here.

6️⃣ Don’t Forget the Extras
I always include my neck, chest, hands, and even knees — anywhere I want firmer, smoother skin. They age too!

7️⃣ Post-Treatment Care
Immediately after, I apply a PDRN hydrating mask to calm and replenish. I leave it on overnight so my skin can fully recover while I sleep.

8️⃣ The Morning After
I rinse with cool water and use only gentle, hydrating skincare. No actives for 48 hours — just moisture and SPF.

9️⃣ The Glow Phase
By day two, my skin looks insanely smooth and luminous. It’s my favorite glow of the month. 💫

Needle depth totally depends on your skin type, comfort level, and the device you’re using — follow the manufacturer’s settings and go conservative for at-home use.

⚠️ Reminder: This is my personal routine, not medical advice — always follow your device’s instructions and check with your dermatologist before trying microneedling at home.

#LTKOver40 #LTKHome #LTKBeauty

What I use to cup myself at home. This would make a great Christmas gift for those Biohackers in your life. I absolutely love this set.

Cupping is good for:
•Improves blood circulation and lymphatic flow
•Helps relieve muscle tension and soreness
•Promotes faster recovery after workouts
•Reduces inflammation and may ease joint pain
•Supports detoxification by drawing out metabolic waste
•Can boost relaxation and reduce stress
•Enhances skin appearance by stimulating collagen and blood flow
•May help with headaches and fatigue by improving circulation

#LTKGiftGuide #LTKHome #LTKBeauty

Apparently, this line is loved by a celebrity aestheticians! I cannot wait to dive in🤓

#LTKGiftGuide #LTKOver40 #LTKBeauty

I’ve never had more DMs about a single pair of shoes. apparently, we all have the same expensive taste. 🤌🏻 I’m wearing a large in the Zara jacket. I’m not able to link my earrings, but I linked some similar looking ones below

#LTKShoeCrush #LTKWorkwear #LTKParties

Statement dresses!!

New Year’s Eve, holiday dress, black tie dress, wedding guest dress, gala dress

#LTKStyleTip #LTKParties #LTKWedding

The most comfortable PJs out there!

#LTKTall #LTKHome #LTKGiftGuide

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