What I use to cup myself at home. This would make a great Christmas gift for those Biohackers in your life. I absolutely love this set. Cupping is good for: •Improves blood circulation and lymphatic flow •Helps relieve muscle tension and soreness •Promotes faster recovery after workouts •Reduces inflammation and may ease joint pain •Supports detoxification by drawing out metabolic waste •Can boost relaxation and reduce stress •Enhances skin appearance by stimulating collagen and blood flow •May help with headaches and fatigue by improving circulation LTKGiftGuide LTKHome LTKBeauty