My At-Home Microneedling Routine 1. Start with freshly fully cleansed skin and a sanitized device (I use the Dr. Pen m8 but I’m not able to link it but linked two other great options) I used a hypochlorous spray Iinked. 2. 0.5 mm on most of the face for collagen support and product absorption. (I use a 16 pinhead and go at a 4-5 speed) 3. 0.25 mm around the eyes and forehead where skin is thinner. 4. Use light, even passes in multiple directions. You don’t need to press hard. 5. Apply growth factors immediately after needling. 6. Follow with Epii HPR Pro Shot while those channels are still open. It’s one of my favorite ways to support collagen, firmness, and smoother texture. 7. Finish with a simple hydrating moisturizer, I really like the epii one because it has ectoin and panthenol. Two ingredients great for healing.  8. Skip exfoliants, acids, retinoids, and excessive sun exposure for the next 24–48 hours. LTKOver40 LTKBeauty LTKselfcare