Smoothies are my absolute go to during the warmer months of the year. Not only are they quick to make, but they help you stay cool and are packed with protein and fiber. This recipe below has been on repeat in my household and the psyllium husk helps me stay fuller for longer. 1. 1 cup organic strawberries 2. 1 tsp psyllium husk 3. 1 scoop thornehealth l-glutamine powder 4. 2 scoops tryarmra colostrum 5. 1 tsp morniga powder 6. 1 cup alexandrefamilyfarm kefir 7. Add a few ice cubes Let me know what you think! Check the link in my bio to order these goodies. smoothierecipes brbhealthclub highproteinrecipes highproteinsmoothie healthylifestyle wellnesscoach holistichealth healingjourney guthealth guthealthtips gutfriendlyrecipes foryou fyp eatorganic LTKHome LTKFitness LTKBeauty