Ooey gooey higher protein brownies! One misconception I had about food / sweets and my fitness journey early on was that I needed to give up sweets to see results. 🙊Thank goodness we’ve grown up since then and realized that isn’t the case!! With baking I like to make simple swaps to help make the sweet treats high protein and less inflammatory. 👇🏼2 of my favorite hacks 👇🏼 1. Swap oil for unsweetened applesauce. This is a 1:1 conversion. Less inflammatory and still leaves the baked goodies moist! 2. Add in a high quality protein powder. I usually do this in place of flour, or add it in addition to the recipe like I did here. The protein powder I use is on my profile/ website, doesn’t cause upset stomach, isn’t chalky, bakes super well, and tastes so dang good! 110% money back guarantee if you don’t love 💛 Adding in protein helps to boost protein content, and remember protein is your BFF for fat loss, hormones, blood sugar, cravings, and building lean muscle too! Recipe⬇️ Follow the @simplemills instructions on the back of the box + add in 1 scoop of protein powder! Be sure to follow for more! highproteinrecipes highproteinsweets highproteinbrownie brownierecipe iam1stphorm healthybrownies healthylifestyle bakingrecipe LTKStyleTip LTKTravel LTKActive