BaileyBehrends on LTK

Strength training is your BFF for results, especially for my PCOS girlies

Entire fit is ptula
Bra- small
Shorts- medium

About 145lbs
5’4.5”

#LTKActive #LTKSeasonal #LTKStyleTip

Strength training is your BFF for results, especially for my PCOS girlies Entire fit is ptula Bra- small Shorts- medium About 145lbs 5’4.5” LTKActive LTKSeasonal LTKStyleTip

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PURELUXE Straight Neck Bra Cherry Truffle / XL | P'tula

Nike Nike 6 Pack Crew Socks - Adult Black/White Size XS | Champs Sports Canada

Nike Women's Free Metcon 6 Workout Shoes Black/White, 6.5 - Men's Training at Academy Sports | Academy Sports + Outdoors

PURELUXE Sculpt Short : 6" Cherry Truffle / M | P'tula

PURELUXE Classic Legging : 26" Cherry Truffle / M | P'tula

PURELUXE Straight Neck Tank Cherry Truffle / XL | P'tula

PURELUXE Classic Legging : 26" Cherry Truffle / XL | P'tula

PURELUXE Pocket Legging : 25" Cherry Truffle / XL | P'tula

Cute & comfy!

Figs scrubs:
- Catarina 1 pocket, size small + petite
- Zamora high waisted pants, size medium + petite

Fleece pullover:
- REI size medium

Shoes:
Brooks glycerin - the most comfy for being on your feet all day!
TTS

My stats:
5’4.5”
About 145 lbs

I prefer the ELLO water bottle, because you can refill without unscrewing, and it has a covered lid!

The lunch bag is insulated, and holds my big Pyrex glass dishes!

❤️‍🩹❤️‍🩹❤️‍🩹

#LTKWorkwear #LTKgrwm #LTKdayinmylife

Sick days call for cute but cozy

#LTKdayinmylife #LTKGiftGuide #LTKActive

Absolutely LOVE!!

Light on the hair
& Smells so good!

Plus it’s clean ! 🫶🏼🫶🏼

#LTKBeauty #LTKgrwm #LTKmorningroutine

Super easy half up half down hairstyle!

Plus day 3 wavy hair refresh

#LTKgrwm #LTKBeauty #LTKWorkwear

RN scrub fit OOTD

Pants- medium; regular
Top- small; petite
Pullover sherpa - small
Shoes- TTS

#LTKWorkwear #LTKActive #LTKgrwm

Wavy hair routine & tips!
👇🏼

First, make sure you are working on soaking wet hair!! Use a continuous spray bottle to help if you need to.

Also, use a leave in conditioner- rake through with a wide tooth comb. Bonus points if it also has a heat protectant.

Now to the good stuff:
1. Optional, use curl cream - rake through- use bounce curl brush- then scrunch. Curl cream can help reduce frizz.

2. Mousse - prayer hands to get product dispersed, then scrunch. Mousse adds volume.

3. Gel or custard- rake, don’t break up clumps, then scrunch. This helps to define the wave.

4. Scrunch out extra moisture and water with microfiber towel or t shirt.

5. Diffuse or air dry

6. Use oil to break the gel cast and “scrunch out the crunch”

I hope this helps!
❤️‍🩹❤️‍🩹

#LTKgrwm #LTKmorningroutine #LTKBeauty

Wavy hair queens— you gotta make the switch!

It’ll elevate your waves, no doubt 🤩

#LTKselfcare #LTKBeauty #LTKGiftGuide

Wavy hair queens- I’m Highly impressed with this!

Have you tried it??

#LTKBeauty #LTKdayinmylife #LTKGiftGuide

Day 3 hair touch up!

#LTKmorningroutine #LTKBeauty #LTKActive

Moss is soooopretty!!

Pants- Isabel wide leg- small, regular
Top- Rafaela - XS
shoes- brooks glycerin TTS

5’4.5”
145 lbs

#LTKWorkwear #LTKGiftGuide #LTKBeauty

Game changer !!
So light weight,
Quiet,
And cut my dry time in half!

That’s a big deal for my thick hair!!

#LTKHoliday #LTKGiftGuide #LTKBeauty

Beautiful espresso color!

Medium in top and bottoms
145lbs

#LTKActive #LTKGiftGuide #LTKFindsUnder50

Cute & comfy!

Oversized jacket- small
Soft and flattering leggings- medium
Shoes - tts

#LTKGiftGuide #LTKTravel #LTKActive

If you get one pair of leggings for black Friday, let it be these!

So dang soft,
The BEST glute contour,
No front seam,
And so soft! Did I say that already 🤭

The cloud II material from Vitality is just unmatched!

#athleisurestyle #vitality #shopvitality #blackfridaydeal

#LTKGiftGuide #LTKActive #LTKHoliday

The softest and most flattering fit! ON SALE

Top- small
Leggings- medium- 23”

145lbs
5’4.5”

#LTKFindsUnder50 #LTKGiftGuide #LTKActive

Affordable and adorable!

1/4 zip- medium
Leggings- 23”, medium
Birks- tts

#LTKGiftGuide #LTKActive #LTKHoliday

Cute Workout sets make your lift better!

Top- small
Shorts- medium
Shoes- tts

#LTKselfcare #LTKActive #LTKStyleTip

New crossbody bag obsession!!

#LTKSeasonal #LTKBeauty #LTKStyleTip

Gym fit is literal perfection!!
You NEED this fabric😍😍

Wearing cherry truffle
Bra- small
Shorts- medium

145lbs
5’4.5”

#LTKFindsUnder100 #LTKStyleTip #LTKActive

Fall lovers FAV 😍
Wearing moss in Fig’s scrubs

Top- XS
joggers- medium- regular length
Shoes- TTS

5’4.5”
About 145lbs

#LTKWorkwear #LTKStyleTip #LTKSeasonal

Fall neutrals !

#LTKStyleTip #LTKSeasonal #LTKActive

Fall fashion is for the neutral girlies 🤎

Small sweater
Medium vest
Medium leggings

#LTKActive #LTKSeasonal #LTKStyleTip

Show up bc you GET to,
not bc you have to 💛

Bra- small
Shorts - medium
About 145lbs
5’4.5"

1:1 nutrition coaching,
Workout programming,
Recipes and more
Inside my app 🤘🏼

Check it out at
www.BaileyBFitness.com

#LTKActive #LTKHoliday #LTKStyleTip

It’s giving comfy, cute and cozy!

1/4 zip - medium
Leggings - medium - 23” length

145lbs
5’4.5"

#LTKActive #LTKFindsUnder50 #LTKStyleTip

Obsessed with this maroon and lost at sea collection from ptula!!

Size small bra
Size medium shorts

I’m about 145lbs
5’4.5”

#LTKStyleTip #LTKActive #LTKFindsUnder50

Current fav hairstyle!! So easy too!

#LTKStyleTip #LTKBeauty #LTKWorkwear

Sunday church fit

#LTKFindsUnder50 #LTKSeasonal #LTKStyleTip

It’s giving FALL 🤎

Flannel- Small
Crew- Medium crew
Leggings- Medium - 23”
Shoes- TTS

5’4.5”
About 145lbs

These specific socks are on my website! Message me for deets ❤️‍🩹

#LTKSeasonal #LTKActive #LTKStyleTip

Neutral girly fall fit!🤎

Flannel- Small
Crew- Medium crew
Leggings- Medium - 23”
Shoes- TTS

5’4.5”
About 145lbs

These specific socks are on my website! Message me for deets

#LTKSeasonal #LTKStyleTip #LTKActive

Cozy fall vibes

Small flannel
Medium leggings

#LTKActive #LTKStyleTip #LTKSeasonal