Cat_Bradshaw_Training on LTK

My name is Cat and I'm a certified personal trainer, health coach, fitness model, online course creator, and I host my own health and fitness podcast.

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One of the kitchen appliances I use the most is my Almond Cow. I make plant based milk on the regular that is not only fresh and delicious, it’s affordable, easy and low in calories .

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Part 2-So after you’ve made your plant-based milk, what do you do with the leftover nut pulp? I’ll tell you exactly what you’re going to do… You’re going to turn it into a tasty and healthy treat! No waste over here!😋

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This letter board that I picked up from Target, lives in my kitchen, and I just changed the message to this today.✨

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Cat’s Kitchen

Modernize any formal piece by pairing it with a cool pair of casual shoes. I love this goth inspired Max studio dress with a pair of black leather Vans. Romantic, cool, and with just a little bit of edge.🖤

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Perfect outfit to see the Avett Brothers concert. Red, white and blue for a heartfelt American theme.🎶🇺🇸

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Obsessed with tonal

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Summer is here early and I’m embracing it with this cute Vuori outfit! Play tennis, go on a jog, or just look cute in the sunshine.☀️

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I got my first pair of VIVO barefoot shoes and I absolutely love how these look and feel. My toes finally have enough room to feel comfortable! I’m slowly breaking these in and walked over 10,000 steps in them today and did a quarter mile run just to start getting the muscles in my feet used to these very thin sole shoes. Overtime I’m going to run in them more and more so that I can build those muscles. Really excited about these shoes!

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This entire Athleta outfit is 25% off for Mother’s Day. I got it in two different colors!

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