I get asked all the time, “What kind of shoes should you wear if you’re doing weightlifting and running?”The answer is… wear the shoes that you are the most comfortable and confident in. If I’m doing a lot of running and weightlifting during the same workout, then I’m going for the Nike Pegasus. And if I’m super serious about my weightlifting, then I’m bringing weightlifting shoes AND my running shoes to the gym that day, and I will separate the workouts. 🏋🏻‍♀️🏃🏻‍♀️ crossfit weightlifting barbell LTKOver40 LTKShoeCrush LTKActive