CiaraRayshall on LTK

My daily vitamin + protein mix so far! I know I'm missing a few Women 35+ essentials so share some of your daily vitamin recos with me in the comments👇🏽👇🏽👇🏽

#LTKfitnessgoals #LTKdayinmylife #LTKmorningroutine

My daily vitamin + protein mix so far! I know I'm missing a few Women 35+ essentials so share some of your daily vitamin recos with me in the comments👇🏽👇🏽👇🏽 LTKfitnessgoals LTKdayinmylife LTKmorningroutine

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Garden of Life, Raw Organic Protein & Greens, Lightly Sweet, 1 lb 6.92 oz (650 g) | iHerb

Garden of Life, RAW Organic Protein, Unflavored, 1 lb 3.75 oz (560 g) | iHerb

Garden of Life, Vitamin Code®, Whole Food Multivitamin, Women, 240 Vegetarian Capsules | iHerb

Almost didn’t make it but ✨👌🏽

#LTKootd #LTKfitnessgoals #LTKselfcare

My Daily Hydration Stack ✨🫧

#LTKBeauty #LTKmorningroutine #LTKdayinmylife

Today’s Body Care ✨

Body care skincare fragrance lotions gifts for her

#LTKHome #LTKmorningroutine #LTKselfcare

Gymgirlie ✨

#LTKActive #LTKselfcare #LTKfitnessgoals

Maturing is spending the money on the vitamins- because they are very expensive 😩
@Fabletics

#LTKfitnessgoals #LTKdayinmylife #LTKunboxing

Even on no makeup days - double cleansing your SPF from the morning off your face is the cheat code to clearer skin! ✨🧼🫧

#LTKROUTINE
Skincare routine
Nightly Beauty Routine

#LTKBeauty #LTKselfcare

My Very simple yet very effective morning skin care regimen.

#skincareroutine
#clearskin
#cleanbeauty
#over30skincare

#LTKmorningroutine #LTKselfcare #LTKBeauty

On The Go Protein ✨

#LTKdayinmylife #LTKfitnessgoals #LTKfoodie

My current favorite morning vitamin stack smoothie ✨

#LTKdayinmylife #LTKmorningroutine #LTKHome

Today’s WFH @Fabletics fit check ✨

#LTKWorkwear #LTKdayinmylife #LTKootd

Bedtime essentials because I meannnn- I’m just a girl 🤳🏽🤭

Also- The night time skincare routine is doing what it’s supposed to do. 🛌 🫧🧼✨

#LTKselfcare #LTKBeauty #LTKmomlife

Getting into a work flow at home ✨

#LTKmomlife #LTKHome #LTKdayinmylife

CURRENTLY READING 📖

#LTKHome #LTKdayinmylife #LTKBeauty

First visit to IKEA and I’m obsessed!

#LTKActive #LTKootd #LTKdayinmylife

#LTKdayinmylife #LTKgrwm #LTKmorningroutine

Hydration + Aesthetics!

Added this Carafe and marble tray to the bedroom & it just elevates the vibe 🤭🤎✨🛏️

#LTKHome #LTKmorningroutine #LTKdayinmylife

CARDIO + MINDSET ✨
@Fabletics @Target

#LTKmorningroutine #LTKdayinmylife

The gym bag elevates the aesthetic 🤭 @adidas

#LTKdayinmylife #LTKActive #LTKfitnessgoals

My favorite part of morning workouts is the post-workout smoothie 🤭😋 Full recipe ingredients are all tagged below 🫶🏽

@Target
#LTKACTIVE #LTKFITNESSGOALS

#LTKmorningroutine #LTKfoodie #LTKselfcare

#FABLETICSPARTNER | Run Your Own Race.

@Fabletics
@adidas

#LTKdayinmylife #LTKActive #LTKselfcare

Toddler Cold Season Mini Haul

Cold & Flu Must Haves For Toddlers
Organic toddler cold remedies
Target Favorites
Daily Vitamins for Children
Supplements
Wellness

#LTKdayinmylife #LTKKids #LTKmomlife

Signature Cozy Girl scent mix ✨🤎

Worthy by Santo Worthy × Vanilla Skin by Phlur

Warm. Soft. Confident.
Worthy adds depth and quiet elegance, while Vanilla Skin brings a creamy, skin-like sweetness. Together they create an intimate, “your skin but better” scent I can’t stop wearing.

I love this for everyday, cozy days around the house, or soft glam moments. This is perfect in the winter but will go CRAZY on a summer night!!

Fragrances to buy
Winter Fragrances for women
Perfume
Female Scent Mixes
#fragrance
#ScentLayering
#PerfumeRoutine
#SoftFeminine
#CleanGirlScent
#EverydayFragrance
#LTKFinds
#WorthyWoman

#LTKBeauty #LTKselfcare

Signature Cozy Girl scent mix ✨🤎

Worthy by Santo Worthy × Vanilla Skin by Phlur

Warm. Soft. Confident.
Worthy adds depth and quiet elegance, while Vanilla Skin brings a creamy, skin-like sweetness. Together they create an intimate, “your skin but better” scent I can’t stop wearing.

I love this for everyday, cozy days around the house, or soft glam moments. This is perfect in the winter but will go CRAZY on a summer night!!

#fragrance
#ScentLayering
#PerfumeRoutine
#SoftFeminine
#CleanGirlScent
#EverydayFragrance
#LTKFinds
#WorthyWoman

#LTKdayinmylife #LTKgrwm #LTKselfcare

Me 🤝 Fleece-lined activewear
It was freezing outside in Buffalo and I was legit unphased 👌🏽

#LTKMidsize #LTKActive #LTKootd

#LTKTravel #LTKdayinmylife

Playtime 🧱🧸🪀
Blocks were hands down the best $20 I’ve spent on toys!

#LTKHome #LTKKids #LTKGiftGuide

If it’s not main character in your own Holiday Romcom it’s not for you girl!!! ✨

@fabletics His + Hers Holiday onesies, @drinkmudwtr hot cocoa, and this @dash popcorn maker 👌🏽🍿🎅🏾🧑🏽‍🎄❄️

There is still time to grab Holiday Onesies for you + the whole family for only $19 YES NINETEEN DOLLARS on Fabletics.com/MoveInFabletics through the VIP membership & of course I 🔗’d everything for you in my stories & on my LTK girl- comment ONESIE to shop.

@Fabletics #Fabletics #FableticsOnesie #HolidayStyle #CozySeason #CouplesNightIn #HolidayAesthetic #cozyinfabletics #holidayonesie #ltkcreator #ltkholiday #homebody

Cozy winter nights in with my man always give main character to my own Christmas RomCom & I love that for me!!! ❄️🎄🎅🏾🤶🏽🍿

These Fabletics onesies 20/10 👌🏽

#LTKHoliday #LTKSeasonal #LTKHome

Winter arc uniform: FABLECTICS cozy fleece crewnecks + sweatpants sets! 👌🏽❄️

#LTKMidsize #LTKootd #LTKGiftGuide

finally feeling good enough to get back into the kitchen FIRST UP- HOMEMADE GRANOLA

I switch up the flavors I use all the time but- Here’s the recipe I used today:

•parchment paper/ baking sheet
•3.5c Rolled Oats
•1 1/2tbsp cinnamon
•2 1/2tbsp pumpkin pie spice
•1/2c brown sugar
•1/4c cane sugar
•1/2c melted butter
•1/2c honey
•1tbsp vanilla
•3tbsp Avacado oil
•3tbsp chia seeds
•2tbsp mulled flaxseeds
•sprinkle of salt to enhance taste

PREHEAT OVEN TO 350*
-Mix all ingredients in a mixing bowl or directly on baking pan
-cook in oven for 10 minutes then remove to shake/ mix and flip over oats.
-add back to oven and cook for additional 10 minutes.
-remove from heat, mix again
-let cool 5-10 minutes then add to class container + enjoy!

#LTKHome #LTKFindsUnder50 #LTKfoodie

Tis’ the season to smell like a cute lil peppermint 😏🧴

#beauty #skincare

#LTKHoliday #LTKGiftGuide #LTKselfcare

☀️Good morning girl-let’s get cuteeeee

#ltkbeauty #contentcreator #ltkcreator #ltkstyletip #makeuplooks #makeupforblackwomen #minimalmakeup #simplemakeuplook #getready #morningmakeup #blackhair #healthyhair #bobhairstyles #buffalony #dji #softlifestyle #lifestyle #happy #november #ltkfindsunder50 #ltkbeauty #ltkgiftguide

#LTKgrwm #LTKmorningroutine #LTKGiftGuide

The Baddie Bomber 💅

When you find the one… you get it in every color 😌
Linked all 3 shades — black, brown & pink — for the cozy-chic girls who don’t play about their outerwear.
🖤🤎💗 Which one’s your vibe?

#LTKFinds #LTKFallStyle #LTKOutfit #BomberJacketSeason #WinterStyleInspo #StreetStyleAesthetic #PinterestFashion #OOTDInspo #BaddieStyle #CozyChic #LTKSaleAlert #FallWardrobe #AffordableFashion #EverydayStyle #TrendyOutfits #LTKUnder50

#LTKStyleTip #LTKFindsUnder100 #LTKActive