Curly_Cheetah on LTK

New restaurant opening called for a cute fit! Starfish is officially in Scottsdale

#LTKootd #LTKdayinmylife

New restaurant opening called for a cute fit! Starfish is officially in Scottsdale LTKootd LTKdayinmylife

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I had the opportunity to train at @rovia120
currently the largest HYROX training facility in the West Valley, and the experience was next level y’all!

We kicked things off with a SECA Body Composition Analysis, giving real data on muscle mass, body fat percentage, and performance metrics so your training is personalized and measurable.

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And the recovery protocol? Eliteeeee
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RŌVIA 120 blends performance training, recovery science, and longevity in one elevated space.

Owned by Chris Lange, who is an athlete and competitor himself, this isn’t just a gym. It’s a performance community.

If you’re in the West Valley and you’ve been curious about:
HYROX training�Functional fitness�Athlete conditioning�Body composition analysis�Contrast therapy�Recovery performance
Or just looking for a really nice new gym, I got you!

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The Fiber and Protein duo you’re missing!

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Linked everything I’m wearing for fitness girls building strength, confidence, and consistency. This is the best Dfyne Dupe I’ve found!

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Fitness Lesson #2. Have my fav Dfyne Dupe listed for you💪🏽👌🏽

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Workout done💪🏽

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VLOGMAS DAY 1 🎄💪 Starting every day with a protein iced coffee ☕️

One of my favorite habits is getting protein in 1st thing! It keeps my energy up and my cravings low.

Today’s Vlogmas recipe is #1 requested from yall. My grass-fed whey is super clean, mixes so well, and adds 30g+ of protein without making my coffee chalky.

If you want the exact one I use, comment PROTEIN and I’ll send you the link 🐆

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