This before and after isn't just about weight loss... it's about finding myself again after my world completely changed. Three years ago, I was engaged Dr. Nina. Now? I'm married Dr. Nina, mama Dr. Nina, AND Full Professor Dr. Nina. I also turned 40 while pregnant. Here's what nobody tells you: Even wonderful changes can be absolutely overwhelming. 🤯 These were all GOOD things... blessings I prayed for... but having them all happen so close together? It sent my hormones into chaos and added anxiety I didn't expect. My body was different. My energy was different. My entire identity was shifting, and I felt lost in my own life. 😮‍💨 Comment PODCAST below and I'll DM you my exact self-care essentials that helped me through this transition!💕 This weight loss journey wasn't like my 100-pound transformation in my 20s. This was about re-learning my body and appreciating who I am NOW. Not who I used to be. The hormone changes, the sleepless nights, the pressure to "bounce back"... I had to set a boundary with myself: "I will honor who I'm becoming, not who I used to be." ✨ If you're navigating ANY major life changes right now... new job, relationship status, health journey, family dynamics... and feeling overwhelmed by even the GOOD stuff? You're not alone. Growth can feel scary. Blessings can feel heavy. And it's okay to feel lost while you're finding yourself again. LTKOver40 LTKActive LTKFamily