I have psoriatic arthritis which means I deal with so much back pain. Here are my tried and true, pain management finds for back pain! This includes my favorite red light therapy items and the tens machine I can’t live without! I hope you’re feeling okay whenever you find this!! 💜😭🫶 LTKActive LTKFindsUnder50 LTKFindsUnder100

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Hooga Red Light Therapy for Face and Body, Red Near Infrared Light with Timer and Stand. 60 Dual ... | Amazon (US)
Massage Gun Deep Tissue, Muscle Percussion Back Neck Head Handheld Hammer Massager for Athletes, ... | Amazon (US)
One With Nature 100% Pure Dead Sea Salt, 5Lb - Fine Bath Salts for Soaking, Body Exfoliator, Acne... | Amazon (US)
Dr Teal's Foaming Bath with Pure Epsom Salt, Soothe & Sleep with Lavender, 34 fl oz (Pack of 2) | Amazon (US)
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Hea... | Amazon (US)
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Tens Unit Machine Pulse Massager for Pain Relief, 24 Massage Modes, Rechargeable Muscle Stimulato... | Amazon (US)
Gel Soft Flexible Ice Pack for Injuries Reusable - (Large: 11"x14.5") for Hip, Shoulder, Knee, Ba... | Amazon (US)
Biofreeze Roll On Pain Relief, Knee & Lower Back Pain Relief, Arthritis Pain Reliever, Sore Muscl... | Amazon (US)
iDOO Heating Pad for Neck and Shoulder and Back, FSA HSA Eligible Items only List, Mothers Day Gi... | Amazon (US)
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