EldaEppler on LTK

Adding protein to my coffee in the mornings just makes sense for my routine. ☕💪

I enjoy finding easy ways to add more protein to the foods and drinks I already love. Naked Nutrition’s unflavored protein has minimal ingredients, mixes smoothly, and doesn’t change the taste of my coffee.

#LTKdayinmylife #LTKgrwm #LTKfoodie

Adding protein to my coffee in the mornings just makes sense for my routine. ☕💪 I enjoy finding easy ways to add more protein to the foods and drinks I already love. Naked Nutrition’s unflavored protein has minimal ingredients, mixes smoothly, and doesn’t change the taste of my coffee. LTKdayinmylife LTKgrwm LTKfoodie

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Your skin and hair spend more time touching your sheets than any other fabric. While you sleep, your body is in repair and regeneration mode - so the quality of what’s touching you during those hours of rest really matters. @sijohome creates bedding with intention and care, using premium materials like this 100% Organic French linen.

#lifestyle #sijo #sijopartner #linen

#LTKdayinmylife #LTKselfcare #LTKgrwm

I can add it to anything! ✨

#LTKdayinmylife #LTKfitnessgoals #LTKmorningroutine

Your skin and hair spend more time touching your sheets than any other fabric. While you sleep, your body is in repair and regeneration mode - so the quality of what’s touching you during those hours of rest really matters. @sijohome creates bedding with intention and care, using premium materials like this 100% Organic French linen.

#LTKselfcare #LTKmomlife #LTKHome

Happy Mother’s Day!🌹✨✨✨

#LTKmomlife #LTKootd

You know this is that good stuff ✨ #magnesiummagic

Desert mornings, slow living, and the kind of family moments you never want to rush ✨

Tucked in the quiet beauty of the desert, just minutes from Joshua Tree National Park!

A place to pause, breathe, and just be with the people you love 🌵✨

#trip #airbnb #travelwithkids #lifestyle

#LTKdayinmylife #LTKTravel #LTKmomlife

#LTKBeauty #LTKgrwm #LTKMothersDay

A little last-minute getaway with my favorite people. Just one day, but it felt like a reset.

We checked in, explored the property, and the kids found the last bits of snow before spring. The boys being boys, our baby girl laughing, and Seven running around like he owned the place.

We had dinner at the restaurant, roasted marshmallows, and ended the night with a bedtime story for Misha.

The next morning was slow and peaceful… coffee on the balcony, the sound of the little river, the woods all around us, and even found a quiet moment for my skincare routine before the day started.✨

Sometimes you don’t need a long trip.
Just 24 hours away together.

Tenaya at Yosemite was the perfect little escape for our family.

Stay: @tenayaatyosemite

#family #yosemite
#travel #Vlog #dayinmylife

#LTKootd

The energy that overnight oatmeal gives us in the mornings hits so different ✨

What a lovely set 💖

#LTKmomlife #LTKvlog #LTKmorningroutine

My Daily Skincare Routine – Simple & Consistent ✨

So many of you ask about my routine, so here it is — I keep it simple with 3 main steps: Cleaning, Hydration, and Protection.

1️⃣ Cleaning (Limpieza doble)
• Start with an oil cleanser
• Followed by a gel cleanser
Double cleansing ensures my skin is fresh and ready for the next steps.

2️⃣ Hydration
• Serum: I use the WELLAGE Real Hyaluronic Blue Ampoule 100 to deeply hydrate and keep my skin plump and balanced.
• Eye cream: My absolute favorite for almost a decade… Shiseido Eye Cream LX. I’ve tried so many, but this always comes back to me
• Face creams: currently using Tir Tir Ceramic Cream for full hydration

3️⃣ Protection (Daytime)
• I finish with sunscreen, currently La Roche-Posay

💡 The key takeaway: There are so many amazing products, but the real secret is CONSISTENCY. Stick with it day and night, and your skin will thank you.

✨

#LTKselfcare #LTKvlog #LTKdayinmylife

For years the type of product you stick to bc it works 🤍✨

#LTKselfcare #LTKdayinmylife #LTKValentine

Literally taking this coat everywhere I go✨

#LTKdayinmylife #LTKgrwm #LTKootd

It’s just about waking up earlier than everyone.
Before the noise.
Before the responsibilities.
Before everyone needs me…
I choose myself. 💖✨

#feelgood #feelinggood

#LTKdayinmylife #LTKselfcare #LTKgrwm

Always, listen to your body!
(Everyone’s body is different . This is just my personal routine <3) Just foods that make me feel good, strong, and energized.
🥩 Protein
~60–63 g total
✔️ Excellent for muscle maintenance & recovery

🥑 Fat
~30–35 g
✔️ Hormone-supportive
✔️ Long-lasting energy

🍃 Net carbs
~5–8 g
✔️ Insulin-stable

✨

#LTKootd #LTKgrwm

#LTKootd #LTKgrwm

Classic, because it always works. ✨

#LTKootd

Loving this stunning classic outfit ✨

#LTKootd #LTKgrwm