Elizabeth_Resnick on LTK

Elizabeth_Resnick

one half cup plain 2% Greek yogurt, one scoop vanilla whey, one cup frozen blueberries = 25 grams protein, 240 calories

You’re welcome!

xoxo
Elizabeth

#LTKActive #LTKHome #LTKOver40

one half cup plain 2% Greek yogurt, one scoop vanilla whey, one cup frozen blueberries = 25 grams protein, 240 calories You’re welcome! xoxo Elizabeth LTKActive LTKHome LTKOver40

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Can’t stop talking about the amazing results I’ve seen from this jaw exerciser.

It has snatched my jawline- no more jowls!

Tightened my cheek area and sculpted my cheekbones!

Lips are fuller and the corners of my mouth are turned up. (Studies show an increase in lip volume of over 14% in one month.)

The results I have seen (and continue to see- it keeps getting better!) make it worth every penny to me. And then some!

xoxo
Elizabeth

#LTKBeauty #LTKOver40 #LTKFindsUnder100

Omg dying over these. Might need to be my own Valentine!

xoxo
Elizabeth

#LTKOver40 #LTKValentine

#LTKdayinmylife #LTKHome #LTKmorningroutine

HIGH PROTEIN FLATBREAD WRAPS- 17 grams protein, 115 calories

Blend a 16 ounce container of 2% cottage cheese (I use @good_culture) with 2 eggs until totally smooth. Add any seasonings you like- I keep it simple with salt and pepper from @redmondrealsalt (save with HHH15)

Pour out onto parchment lined baking sheet and use a spatula to spread evenly. I try to shape it into a rectangle. Measurements don’t matter- it will spread a bit as it bakes.)

Bake at 350 until lightly browned. Usually around 30 minutes.

Allow to cool slightly before cutting into 4 pieces. Each one contains 115 calories and 16 grams of protein.

Are you going to try these?

xoxo
Elizabeth

#happyhealthyandhot

#LTKfoodie #LTKfitnessgoals #LTKActive

SMART SEXY COFFEE ☕️☕️

Upgrade your morning coffee with the addition of collagen and creatine. I add one scoop of vanilla collagen and one scoop (5 grams) of creatine for better skin, nails, hair,
brain and body! Plus a whopping 18 grams of protein. Yes please!!

Collagen supports firmer skin, stronger nails and hair and healthy connective tissues. The added Tremella boosts skin hydration for a sexy glow.

Creatine has so many benefits for our bodies AND brains, and has definitely helped me build a better booty (at 59!)

xoxo
Elizabeth

#happyhealthyandhot

#LTKActive #LTKdayinmylife #LTKfitnessgoals