2 eggs + 1 cup whites 38 grams protein smart sexy coffee 18 grams protein plus antioxidants and fiber from the apple and my daily raw carrot (forgot to record that!) my breakfast contains 56 grams of protein and under 500 calories xoxo Elizabeth LTKOver40 LTKfoodie LTKHome

Share:

Shop this post

Paid links
Joyspun Women’s Stretch Velour Notch Collar Long Sleeve Pajama Set, Sizes XS to 4X | Walmart (US)
DOMICARE 20oz Stainless Steel Tumbler Bulk with Lid, Double Wall Vacuum Insulated Travel Mug, Pow... | Amazon (US)
The Happy Healthy and Hot Journal: 90 Days to Love Your Body and Your Life | Amazon (US)
2pk Nonstick Ceramic Coated Aluminum Frying Pan Set with Champagne Handles - Figmint™ | Target
Vanilla Collagen Stick Packets | Further Food
Vanilla Collagen Peptides Powder | Further Food
Creatine Monohydrate | Further Food
Creatine + Collagen Bundle | Further Food
Chocolate and Vanilla Dream Team Bundle | Further Food
3qt Nonstick Ceramic Coated Aluminum Sauce Pan with Champagne Handle Cream - Figmint™ | Target
7pc Nonstick Ceramic Coated Aluminum Cookware Set with Champagne Handles - Figmint™ | Target