Emilylucyrajch's OVER 30s SKIN Collection on LTK

OVER 30s SKIN

By Emilylucyrajch

Over 30 skincare must haves, anti aging, hydrating, younger looking skin

Over 30s make up routine

#LTKuk #LTKbeauty

Over 30s beauty tips

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Some of my fave over 30s Korean/ Japanese skincare faves. #over30 #thirtysomething #koreanskincare #skincare

#LTKuk #LTKbeauty

✨ over 30s make up #over30 #over30makeup #makeup #skincare

#LTKover50style #LTKbeauty #LTKuk

🌿 My Current Stack

☕ Hydrolysed Collagen Peptides – 10g in my morning coffee
For skin elasticity, joint support, and hair strength. Easy habit, big results over time.

💤 Magnesium Glycinate – 300mg before bed
Calms my nervous system, supports deep sleep, and helps with PMS irritability.

🦴 Zinc
Supporting immunity, skin clarity, and energy.

💛 CoQ10
A powerhouse antioxidant that supports energy at a cellular level — I notice a real difference when I take it consistently.

🧬 Omega-3 Fish Oil
For mood balance, skin glow, and reducing inflammation from workouts.

🌞 Vitamin D3 + K2
Because the UK sun doesn’t cut it — helps with mood, immunity, and bone health.

🌱 Ashwagandha (low dose)
Adaptogen to help regulate stress and support hormone balance (especially during busy seasons of life).

💧 Electrolyte Powder (sugar-free)
Rehydrates me after workouts or when I’m feeling low-energy.

🍽️ Protein Powder
Because hitting 100g+ of protein daily keeps me strong, energised, and less snacky.

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Use code MYSTERY for £15.99 off!!

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My fave skin cream duo 😍

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My nighttime routine

#LTKbeauty #LTKuk #LTKAprilSpotlight

Code 30EMILY for 30% off Foreo
Code ELR for 10% off current body

#over30

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Luxury red light mask

30% off with code EMILYL30

#LTKAprilSpotlight #LTKbeauty #LTKuk

Use code ELR for 10% off current body red light mask

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Skincare must haves for over 30s that I feel makes a huge difference

Faq202 discount: 30ELR
Current body discount: ELR
Space nk 25% off today

#skincare #over30 #beuaty

#LTKbeauty #LTKuk

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