The weekend is here!!!! Can you believe we are already more than halfway through the month of April?? . What happened to March?? 🤸♀️ Well the weekends usually are a time to relax and maybe indulge a little bit!! To help you stay on track, here is a quick arm burn to keep you tightened and toned! We’ll just call it “TONE in 10”!!!!!💥💥 . Grab a Ligh set of weights..... let’s get working!!! Three (3) rounds. 🤛🏼 Four (4) workouts. 🤜🏼 One (1) minute each. 🤛🏼 . 1. Bicep curls with sumo squats. 💥 2. Reverse lunge with lateral reach. 💥 3. Bicep curl to shoulder press. 💥 4. Tricep dips with alternating kicks.💥 . go enjoy your beautiful Saturday🌸 —————————————————— Where to get that?? —-> Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others (everything in the photo is linked) http://liketk.it/2NaL8 🤍 liketkit 🤍 @liketoknow.it 🤍 @liketoknow.it.brasil @liketoknow.it.europe @liketoknow.it.family @liketoknow.it.home LTKfit LTKhome LTKfamily