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i’m designing a small january structure around walking.

no hype. no performance.
just a standard i can keep.

i’m designing a small january structure around walking. no hype. no performance. just a standard i can keep.

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#LTKValentine

If you’ve ever opened the Bible, stared at the page, and thought where do I even start? — this is for you.

I know it can feel overwhelming, confusing, or like you’re “doing it wrong.” You’re not.

This is what I recommend instead: one day at a time.
Simple. Clear. Broken down in a way that actually makes sense.

No pressure to be perfect.
No pressure to know everything.
Just understanding, one page at a time.

It’s the only book you need to finally get it.

💰 linked in LTK 💰

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the walk.
because consistency burns more than cardio ever will.
drop lbs. keep your life.

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it’s here.
THE BLOCK.
vol. 1.

https://amzn.to/4sIRze8

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dress. Transition

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Why not. Let’s see what she has to say

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hardback + audible.
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i love books.
i love a woman who says it out loud.

yes, it’s You Better Believe I’m Gonna Talk About It by Lisa Rinna.
yes, i ordered both.

ltk + book link: https://amzn.to/3NTKxTP 🖤

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prep day = handled.
full grocery list. workouts set. no guessing.

it’s february. if you know, you know.

once you’re a tone babe, you’re locked in.
we don’t entertain drama. we don’t spiral. we don’t chase chaos.
we stay in our lane, do the work, and build real camaraderie.

these are women in the second half of life who finally figured it out — structure over noise.

also… if you’re not wearing a onesie when it’s freezing outside, what are you even doing.
this one is elite. wore it to barre at christmas and haven’t taken it off since. might need a backup.

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prep day.
groceries. water. steps.
we don’t “start tomorrow” —
we set tomorrow up.

tone 0226. details on the blog.

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Western line dancing boots.

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discipline looks better than motivation.

#LTKdayinmylife #LTKmomlife #LTKootd

back at the barre.

no hype. just structure.

tone 02.26 is open.
plan set. walking set. direction handled.

enter tone.
glitteru.com/0226

#LTKdayinmylife #LTKootd #LTKfitnessgoals

freezing. didn’t feel like it. did it anyway.

over 50, we’re not training just to look good in a swimsuit — we train to stay strong, capable, and energized for real life.

no hype. no overthinking.
just followed the plan that was already set.

ankle weights on my wrists. heavier dumbbells. heart rate up. done.

not easy. but simple.
structure is everything.

tone 02.26 is open — and this is exactly why.

#LTKdayinmylife #LTKootd #LTKmorningroutine

clean out the drawer.

if it’s stretched, tired, digging, or “almost fine” — it’s gone.

the uniform starts underneath.
support matters. standards matter more.

this is a life where we don’t keep things that don’t hold us properly.

#LTKdayinmylife #LTKmomlife #LTKootd

tone 02.26 is coming.
for the girls done negotiating with themselves.

the channel has the details.

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the most toxic fitness trend is ‘starting over monday

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i’m not gatekeeping.
but i’m also not explaining.
ltk is updated. Barre. Bag. 2026.

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protein breakfast bake

1 cup mini tater tots
1/2 cup egg whites
chives
2 tbsp cottage cheese
1/2 cup shredded cheddar

mix. bake 400 for 35–40 minutes.

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Less talk. More results

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tone 02.26 is being designed.
waitlist opens next week.
already.

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walking isn’t cardio.
it’s regulation.

it’s how u stop spiraling.
and start showing up again.

GU sweatshirt at Glitteru.com/theshop

Sunday. Fit check. Comfy

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if your “plan” only works on good days,
it’s not a plan.

your baseline is the minimum standard.
walk. water. protein. done.

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The bag. All u need

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THE BLOCK.
vol. 1.
coming soon.

https://amzn.to/4sIRze8

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teaching since the 90’s. BARRE

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Refresh. Staples over 50. Simple

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Target run. Nails. More

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motivation isn’t the problem.
structure is.

tuesday = lower body + walk.
glitteru.com/0126

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monday is a decision.
choose the work.

structure is self-respect™
↓ glitteru.com/start

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stop starting over.
motivation is a lie. structure is self-respect.
→ glitteru.com/0126

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the nail polishes i didn’t know i needed — but now won’t be without 💅🏼

i refused to sit in a nail salon.
i refused to overpay.
so i improvised.

i grabbed the twist dip polish remover (game-changer),
packed my one favorite shade,
and then… naturally added a few more because options = peace.

this is my low-maintenance, high-standard nail routine.
simple. classic. repeatable.

saving money, keeping my standards,
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everything linked 💰👇🏼

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black pants. pilates.

pieces i actually move in —
clean lines, nothing loud.

linked here.
h.

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ltk | the only three nail polishes i wear

• OPI red
• Essie black
• Essie white or limo-scene on toes

that’s it.
linked here. 🖤

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