pov: u finally realize “fasting” isn’t about being “good” or dropping weight…🏁 it’s about discipline. it’s about proving to yourself that you’re still the one in charge.✌🏼 there’s something powerful about choosing not to give in the second your mind says “i want it.” it’s not punishment — it’s practice. practice in pausing. practice in self-control. practice in remembering that every choice u make is shaping the woman u’re becoming. fasting teaches u discipline, but it also teaches u trust. trust that u can hold a boundary. trust that u can sit in a moment without reacting. trust that you’re stronger than the urge. structure builds confidence. and sometimes… the discipline is the win. 🖤 LTKfitnessgoals LTKstorytime LTKmomlife