GLITTERU on LTK

🚨 NEW EPISODE DROPS TODAY 🖤

Cardio is not enough. Strength training actually changes your body — especially after 40, when hormones shift, muscle declines, and old tricks stop working.

Episode 281 of the Get Unstuck Podcast is live at 2PM CST — learn how to move the needle without spinning your wheels.

🎧 Listen now → www.glitteru.com/style

#StrengthTrainingForWomen #CardioVsWeights #MidlifeWeightLoss #GetUnstuckPodcast #HeatherNewman

🚨 NEW EPISODE DROPS TODAY 🖤 Cardio is not enough. Strength training actually changes your body — especially after 40, when hormones shift, muscle declines, and old tricks stop working. Episode 281 of the Get Unstuck Podcast is live at 2PM CST — learn how to move the needle without spinning your wheels. 🎧 Listen now → www.glitteru.com/style StrengthTrainingForWomen CardioVsWeights MidlifeWeightLoss GetUnstuckPodcast HeatherNewman

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Swift Speed High-Rise Tight 28" | Lululemon (US)

Airlift Extreme High-Waist All Nighter Legging - Sugarplum Pink | Alo Yoga (US)

ALO | Airlift High-Waist 7/8 Line Up Legging in Navy Blue, Size: 2XS | Alo Yoga (US)

ALO Yoga Goddess Leggings, size Small, Black | Poshmark

Insight Tank

alo | Revolve Clothing (Global)

Brightside '90s Tank | Nordstrom

WSLY Rivington Ribbed Tank | Shopbop | Shopbop

LULULEMON SZ 4 POWER Y TANK TOP SOLID BLACK W/ SHELF BRA REMOVABLE PADS | eBay US

Women's Tank Top - Wild Fable™ | Target

The Not So Basic Tank in Black | Sold Out NYC

Bailey Top in Black | Revolve Clothing (Global)

This smells like the 90s herbal essence, but it is the most amazing laundry spray and detergent, and I’ve been trying a lot of of them lately lately. This is definitely definitely at the top of my list.

#LTKmomlife #LTKdayinmylife #LTKMothersDay

The perfect lip combo. Even in the rain

#LTKmomlife #LTKgrwm #LTKdayinmylife

special request brought back ✨

top choices of the week — simple, intentional, no noise.

skincare first: good, quality glow for women over 50 who don’t want a facelift, just skin that looks alive again. healthy, luminous, believable. i’ve been back in my Obagi era since 2014 (thanks to my skincare bff for that introduction that stuck).

and yes… i’m also actively researching something I didn’t think I’d circle back to: a real landline. copper wire, old-school, no chaos. just a home number that feels like a home number.

anybody else quietly wanting simpler skin… and simpler communication again? ☎️✨

#LTKdayinmylife #LTKgrwm #LTKmorningroutine

My full system, Skincare is half off at this link today. I don’t know why but I’m definitely gonna stock up. It’s usually over $500.

#LTKselfcare #LTKdayinmylife #LTKMothersDay

POV: dressing like I already won. 💰⚖️✨

What I wore to court— polished, powerful, and a little unbothered. Because confidence is part of the outfit too.

💰LTK linked for the look💰

#CourtDay #OOTD #LTKStyle #WhatIWore #PowerDressing #StyledByMe #NeutralLuxury #ConfidenceLooksGood #DayInTheLife #FashionDetails

The only bag you’ll need for all of your toiletries and your makeup combined in one

#LTKmomlife #LTKfitnessgoals #LTKdayinmylife

Obsessed is an understatement.

My favorite partnership I’ve ever had is with Crown Affair — and I don’t say that lightly. I ordered the shampoo + conditioner, the hair towel, and the leave-in… and I’m telling you, the glow up is real.

It smells insane, feels luxe, and my hair has never looked healthier.

Sharing everything on my 💰LTK💰 + shop because I only push what I’d actually rebuy on repeat.

#hairroutine #cleanbeauty #luxuryhaircare #LTKfinds

#LTKmomlife #LTKselfcare #LTKdayinmylife

Happiest at home. 🏠
Cheering on my favorite coach and racecar engineer.
Family first. Always.
And the only lip combo you need — my go-to. I love it. 😻✨

XOXH✌🏼

#LTKmorningroutine #LTKdayinmylife #LTKmomlife

💰 LTK FAVORITE — MY LAUNDRY HACK 💰

This has NOTHING to do with my Unicorn Juice… but it will change your life just as much.

Here’s the simple trick:

• Buy a fragrance-free detergent
I use either All Free Clear or Tide Free & Gentle

• Then add the magic ✨
Pour 4 ounces of Glamorous Wash Diva directly into the bottle

• Shake it up
• Wash like normal

That’s it.

Your laundry will smell clean, elevated, and insanely delicious — not overpowering, just expensive clean.

I use this for:
• Sheets
• Towels
• Workout clothes
• Everyday laundry

Once you try this… you won’t go back.

Linked in my 💰LTK💰

XOXH✌🏼

#LTKdayinmylife #LTKootd #LTKmorningroutine

You don’t need 20 lip products… you need the combo 💋✨

The one that makes your lips look fuller, smoother, and just… expensive.
The one that works with no makeup and a full face.
The one people stop you and ask about.

I finally put my go-to lip combo on my 💰LTK💰 so you can grab exactly what I’m wearing—no guessing, no wasting money on the wrong shades.

Because the right lip?
It changes your whole face. Period.

Go get it → linked on my 💰LTK💰
Trust me… this is the one.

XOXH✌🏼

#LTKmomlife #LTKdayinmylife #LTKmorningroutine

Favorite protein powder

#LTKootd #LTKmorningroutine #LTKgrwm

Skip the 501s (unless you want the 🦋 moment).

The move = 505s.
Vintage fit + zipper fly = lays flatter, way more effortless.

Size up 2 → low, relaxed, off-duty energy.

Linked in LTK 🤍
XOXH✌🏼

#LTKmomlife #LTKdayinmylife #LTKselfcare

You can’t out-train inconsistency.

The results you want come from:
standards, not hacks.

Eat picky.
Move differently.
Live elevated.

XOXH✌🏼
Age 56

#LTKmomlife #LTKmorningroutine #LTKdayinmylife

I didn’t know if I would love this ring or not but so far I’m absolutely loving how it shows my stress levels and my sleeping patterns

#LTKgrwm #LTKdayinmylife #LTKootd

Such a good purchase this bathing suit cover I got it in the brown because it looks better than the black but I also bought a large and it’s absolutely just like Missy print looks so good

#LTKootd #LTKmomlife #LTKSeasonal

What’s in my daily makeup case right now…

Keeping it simple—hydrated skin, a little glow, and something that smells good.

If you want the links, just comment skin and I’ll send them to you.

XOXH✌🏼
—-

Must have I’m grabbing them every single freaking day my favorite cashmere Missed, deodorant, my hair, slick back, stick my lip balm, my perfume, my body butter, and the adorable case and sunscreen

#LTKootd #LTKdayinmylife #LTKmomlife

This two TONE diamond casing ring for your beautiful hand to make your Aura Ring looks so unique and beautiful

#LTKmomlife #LTKdayinmylife #LTKootd

BS10X — Week 3, Day 4

This is where it starts to click.

Nothing changed — you did.

You’re showing up.
Staying consistent.
Keeping it simple.

• Move your body
• Walk daily
• Stay aligned with your nutrition
• Rest when needed
• Repeat

No starting over.
No overthinking.

Just becoming the woman who does what she says she will.

And that’s exactly what I’m seeing.

Keep going — this is where it gets good.

xox, h

Best shampoo over 50!!!!

#LTKmorningroutine #LTKmomlife #LTKdayinmylife

The perfect red lip

#LTKmomlife #LTKdayinmylife #LTKgrwm

Three things I cannot go a day without

#LTKmomlife #LTKgrwm #LTKdayinmylife

This is the only tote you’ll ever need again

#LTKootd #LTKmorningroutine #LTKmomlife

💰 LTK FIND 💰

One of my favorite wellness tools right now: a vibration plate for lymphatic drainage.

Just a few minutes a day helps stimulate circulation, support the lymphatic system, and reduce that heavy, puffy feeling.

I love using it after workouts or first thing in the morning to get things moving.

Linked in my LTK if you want to try it. ✨

#LTKfitness
#LTKwellness
#lymphaticdrainage
#wellnesstools
#GlitterU

#LTKootd #LTKdayinmylife #LTKgrwm

Most people aren’t inconsistent.
They’re exhausted from plans that ask for too much.

Day one of doing something that actually fits my life.

#LTKdayinmylife #LTKmorningroutine #LTKfitnessgoals

#LTKdayinmylife #LTKmorningroutine #LTKstorytime

Today isn’t a workout day for everyone — and that’s the point.

Walking.
Eating to support strength.
Letting the nervous system settle.

This is how results last.

#LTKselfcare #LTKmomlife #LTKdayinmylife

Every look deserves its own moment.
I’ve always believed accessories make the outfit—the jewelry, the handbag, the shoes. Quality shows.

After almost a year of living with an accidentally open floor plan thanks to a major water leak and mold remediation, this space is finally coming together. The details are landing, and they matter.

I’ll be linking every accessory and design detail once the renovation is complete.
Subscribe at GlitterU.com for first access.💋

#LTKgrwm #LTKmomlife #LTKdayinmylife

You don’t need permission to want what you want.
What’s in my bag

#LTKmomlife #LTKActive #LTKdayinmylife

#LTKstorytime #LTKmomlife #LTKdayinmylife

Bits & pieces from our weekend 🏁
Save this one—core memories were made.

🏎️ WHERE HE RACED:
Hit the track with one of his buddies and did SO good. Focused, fearless, and having the best time out there. Nothing like watching your kid light up doing what he loves.

🍽️ WHERE WE ATE:
Lunch at Boulevard American Bistro on Veterans. Forever my favorite spot—back to when it was Houston’s—and the spinach dip has been wildly consistent since at least 1987. Iconic.

Weekend = full heart, happy kid, great food.

#LTKdayinmylife #LTKmomlife #LTKfitnessgoals

#LTKgrwm #LTKmorningroutine #LTKfitnessgoals

Imported mirror. Vintage guest bathroom remodel

#LTKootd

💰 LTK find 💰
This long coat is so Aunt Edie.

She and I always have the same taste when it comes to cool coats and statement furs — classic, elevated, and a little bit extra in the best way.

She lives up north in northern Michigan, where it’s basically freezing 9 months out of the year (I truly don’t know how she does it 😅), so this one’s for her.

Warm. Chic. Effortless.
The kind of coat you throw on and instantly feel pulled together — even when it’s below zero.

Linked for you, Edie 🤍
(and anyone else who lives where winter actually wins)

#LTKstorytime #LTKmomlife #LTKmorningroutine

#LTKdayinmylife #LTKmomlife #LTKValentine