“it’s the whoop!” my husband turned 50 this year and has started to prioritize his heath. he got the whoop, maybe a year ago and is truly LOVING it. just throwing it out as an idea for father’s day. something new, AND beneficial to heath! (besides my hubby’s recommendation this is also recommended by Dr Sinclair, and anything he backs…well, i’m in!) here’s some of benefits for ya… •tracks sleep quality and gives you a recovery score •monitors strain so you know when to push and when to rest • measures heart rate and heart rate variability (HRV) • helps improve workouts and athletic performance • encourages better habits through personalized insights • hard data that actually helps you feel your best ✨✨✨✨✨✨✨✨✨✨ father’s day. wellness. heath. fitness. whoop. self care. funny. LTKselfcare LTKMens LTKfitnessgoals