Ieasha_Abdullah on LTK

Ieasha_Abdullah

Perimenopause insomnia is hard on me. I’m willing to try a few things, and here are some things that have worked, and others not so much. Check them out for yourself to see what might work for your body. You can find recipes for the magnesium butter and jujube fruit & goji berry tea on the blog!

#LTKOver40 #LTKdayinmylife #LTKselfcare

Perimenopause insomnia is hard on me. I’m willing to try a few things, and here are some things that have worked, and others not so much. Check them out for yourself to see what might work for your body. You can find recipes for the magnesium butter and jujube fruit & goji berry tea on the blog! LTKOver40 LTKdayinmylife LTKselfcare

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I’ve been having some good luck with my Old Navy pants and I hope these bounce fleece cargo pants hold up just as well. They feel so good and would be a nice travel outfit idea.

#LTKootd #LTKOver40 #LTKTall

This relaxed bomber from @kohls is a nice lightweight topper for the changing weather. I really like the fit of these denim jeans from American Eagle and the slight stretch they have to them.

#LTKootd #LTKOver40

This bag I grabbed at Amazon has been good to me for my days at the farmers market. Comes in multiple colors and it’s under &10

#LTKdayinmylife #LTKOver40

I really love a pair of jegging joggers. The fit is just so good!

#LTKSaleAlert #LTKootd #LTKTall

There are still summer days left, and if you’re anything like me, now is the time to shop the clearance prices. This Old Navy dress was a great find and fit, well stocked, and on clearance for $19 now.

#LTKootd #LTKOver40

These OXO storage containers help my fresh greens last much longer than they normally would.

#LTKdayinmylife

Others three items give me a big dose of protein early in my day in an easy way.

#LTKmorningroutine #LTKOver40 #LTKdayinmylife

A nice pair of high waisted utility pants from old navy that will be a good transitional item into fall as well.

#LTKootd #LTKOver40 #LTKTall

Really pretty details and structure to this dress that are a little difficult to see. This was the dress I chose from @kohls when I needed to find a white one and it worked out perfectly.

#LTKootd #LTKOver40

Just adding a little collagen to my skincare routine with this Medicube Pink PDRN Collagen Gel mask.

#LTKselfcare #LTKOver40 #LTKBeauty

These baggy joggers have been another of my favorite pieces from @Aerie this season. They come in longs and feel really good.

#LTKootd #LTKOver40 #LTKTall

I’m so curious to know which one you would choose. I grabbed these lovely dresses from @kohls and I’m certain one of them is going to work. There is a coupon available to stack on the dress that is on clearance.

#LTKgrwm #LTKOver40 #LTKSaleAlert

My go to uniform for my walks. Moisture wicking tank and leggings along with my Hokas!!

#LTKfitnessgoals #LTKOver40 #LTKActive

I think you’re going to love the feel of these joggers and they come in long length. The tee was an @Aerie steal at only $5! This specific tee is almost sold out but there is another option available.

#LTKOver40 #LTKootd #LTKTall

I can’t do nights! I’m staying in my pajamas in my house😂 You can catch the actual clip and audio in IG @ieashaabdullah

#LTKdayinmylife #LTKOver40

Only available in black now @Aerie but such a great fit and summer dress. The simple split adds a little 🔥 to this one.

#LTKootd #LTKOver40

I’ve had this juicer for several years now and it still holds up well, and helps me get in the good stuff.

#LTKOver40 #LTKdayinmylife #LTKselfcare

I’m happy with these all white dresses I found @kohls and one of them is going to work just fine for my event. These are great summer outfits over 40 to keep in mind.

#LTKgrwm #LTKOver40

I’m so excited to go to a tea room and I had to find a dress that fit the part. I grabbed a few to try @kohls, and now is a good time to grab them while there’s a coupon. Which one do you think I should choose?

#LTKOver40 #LTKgrwm #LTKSaleAlert

If the weather has been nice for you in the mornings consider adding a weighted vest to your walks

#LTKActive #LTKOver40 #LTKfitnessgoals

Jegging joggers are some of my favorite pants for my tall frame. Very flattering and these come in regular and tall lengths.

#LTKootd #LTKTall #LTKSaleAlert

This simple combination of Magnesium Glycinate and Magnesium Butter has been helpful with my perimenopause sleep insomnia. Not perfect but helpful. I make my own magnesium butter and you can find the recipe on the blog 🔗

https://www.ieashaabdullah.com/post/diy-magnesium-butter-recipe-for-better-sleep-and-healthy-skin

#LTKdayinmylife #LTKOver40 #LTKselfcare

I used the Biossance Rapid Plumping serum for 30 days and saw some nice results that will have me finish using this serum when my series is complete.
Check out my review here:
https://youtu.be/xbWrRJTu62w

#LTKBeauty #LTKOver40

Super excited to find a mug for my tea with my initial on it that actually looks like the letter I (see how it shows up on here) imagine living your whole life and your letter gets the least amount of love in the alphabet.

#LTKHome

So glad I was able to get these satin pajamas from JCPenney on clearance. Sizes are limited and I’m wearing a small tall.

#LTKOver40 #LTKTall

My favorite bermudas this season and this simple cropped top that allows me to have a cropped look without doing too much at this stage of life.

#LTKootd #LTKOver40 #LTKTall

Simple utility shorts from @kohls and the five dollar tee I found at American Eagle.

#LTKootd #LTKOver40 #LTKTall

A smoothie is a big part of my daily routine, and adding as many superfoods as I can is my goal.

#LTKdayinmylife #LTKOver40 #LTKmorningroutine

I still enjoy a nice pair of pajamas. These are nice and comfortable and one of my go to lines for pjs at JCPenney. Other color options available too.

#LTKOver40 #LTKTall #LTKSeasonal

If you haven’t already, you should add a lip mask to your self care routine. I tried three different lip masks and one is my surprising favorite.

#LTKOver40 #LTKBeauty

Simple basic tanks to add to your closet for the season.

#LTKOver40 #LTKootd

I’m loving the different looks in sneakers from @adidas. Trying not to over do it 😁

#LTKOver40

Consider ditching your usual loofah for one of these. The silicone body scrubber was recommended to me as a better hygienic solution to a standard loofah. The African net sponge is said to be better as well but I’m going to try it out for myself.

#LTKBeauty #LTKOver40

My staples I use in my diet on a daily basis for my body shows up right to my doorstep.

#LTKOver40 #LTKdayinmylife

Wore this outfit to the R&B Tour and it was great for the warm weather and for a grown up look. Jeans are from @Express and fit fabulously.

#LTKootd #LTKOver40 #LTKTall