Ieasha_Abdullah on LTK

Ieasha_Abdullah

My simple stretching routine to open the hips to achieve a deep squat. The bands really help with assisting with some stretches while you get better

#LTKfitnessgoals #LTKOver40 #LTKActive

My simple stretching routine to open the hips to achieve a deep squat. The bands really help with assisting with some stretches while you get better LTKfitnessgoals LTKOver40 LTKActive

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$Extra-High Waisted PowerSoft Boundless 7/8 Pocket Leggings \u2013 No Front Seam | Old Navy (US)$

$Extra-High Waisted PowerSoft Boundless 7/8 Pocket Leggings \u2013 No Front Seam | Old Navy (US)$

Xersion Womens U Neck Sleeveless Performance Tank Top Tall | JCPenney

Resistance Bands for Working Out, Exercise Bands, Resistance Band for Physical Therapy, Stretch B... | Amazon (US)

High-Waisted PowerSoft 7/8 Pocket Leggings | Old Navy (US)

$Extra-High Waisted PowerSoft Boundless 7/8 Pocket Leggings \u2013 No Front Seam | Old Navy (US)$

Light Support PowerSoft Longline Sports Bra | Old Navy (US)

Xersion Womens U Neck Sleeveless Performance Tank Top | JCPenney

These jeans fit great and are less than $30. It’s a simple concert outfit idea for the R&B Tour and I think it’s going to work!

#LTKSaleAlert #LTKOver40 #LTKootd

There is something about the fit of Jeggings joggers that I just love, and the come in tall. My color is gone but there are some other great colors available.

#LTKootd #LTKOver40 #LTKTall

Finished my 30 days using the Inkey List Ectoin Hydro Barrier serum and here’s how it went. Stay tuned for my next serum review.

#LTKOver40 #LTKBeauty

My monthly subscribe and save order from Amazon to restock items I use daily.

#LTKOver40 #LTKselfcare #LTKfitnessgoals

Amazon can be hit or miss when it comes to certain things, but when they get it right, they get it right. These are items I’ve been using for some time and they haven’t failed me yet.

#LTKOver40 #LTKSaleAlert

These so comfy sweatpants have been good to me. I love them as a travel outfit, running errands or just chillin. They’re fifty percent off until tomorrow, and they have restocked many of the colors even in tall length.

#LTKootd #LTKSaleAlert #LTKTall

Some simple and lightweight pants that are taking me through the season.

#LTKgrwm #LTKOver40

Definitely wearing more summer dresses this season. Love the fit and color of this midi dress.

#LTKootd #LTKOver40 #LTKTall

Simple summer dresses you’re going to enjoy wearing this season.

#LTKOver40 #LTKgrwm

Found a couple of good summer dresses and a jumpsuit @Aerie and American Eagle that I’m deciding whether to keep or return. Who do you think made the cut?

#LTKOver40 #LTKgrwm #LTKTall

These are some great items to use a @kohls coupon. Check your wallet for up to 40% off for today and tomorrow.

#LTKHome #LTKSaleAlert

Nothing like a nice robe and a mask for a little self care time, especially during this perimenopause stage of life. This collagen mask from Medicube leaves my skin feeling great.

#LTKselfcare #LTKOver40 #LTKdayinmylife

My simple travel outfit formula. Sweat pants, a tank top, and I added a denim top if it’s chilly. Flip flops for a no effort summer travel look.

#LTKootd #LTKOver40 #LTKTall

It’s a great time to try these while @kohls has their coupon available through Sunday. Switching from plastic to these glass containers has been a good step on my wellness journey. They come in different sizes.

#LTKHome #LTKSaleAlert

Perimenopause has me exercising differently, and focused on being gentle with my mind and body. My updated routine needed a few new pieces, and I grabbed these items at Old Navy.

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Lightweight windbreaker style pants that work nicely in my current temperatures. They had tall length!Added a high-tank and sneakers.

#LTKootd #LTKOver40 #LTKTall

I was influenced by an IG ad to by this bag. I was hesitant but decided to grab one and it’s been good to me for over a year. I travel with a carryon and this as my personal item, which fits easily under the seat. Love that it folds and stores away nicely.

#LTKTravel

A simple travel outfit for riding in the car. Brought a light denim shirt in case there’s a chill in the air. These so comfy sweatpants from Old Navy have been holding up well.

#LTKootd #LTKOver40 #LTKTravel

I like Bermuda shorts for my long legs and I like the fit of these from JCPenney.

#LTKootd #LTKOver40 #LTKTall

The simple pieces help make my kitchen restock a little easier each week when I go shopping or cook items in bulk.

#LTKgrwm #LTKHome #LTKOver40

Simple monochromatic summer outfit. I love the fit of jegging joggers with a lightweight top.

#LTKootd #LTKOver40

Two simple switches I’ve made that have made a difference in my routine. Love the silicone loofah instead of the sponge, and the mouthwash actually leaves me feeling fresher than the previous ones.

#LTKBeauty #LTKOver40 #LTKmorningroutine

Simple all white with a touch of yellow for a warm day.

#LTKOver40 #LTKootd #LTKTall

These two magnesium additions to my routine have provided some assistance with my insomnia. Not perfect but helpful. I make my own magnesium butter but I will link one for you to try and the ingredients if you want to make it as well. Let me know if you want the recipe.

#LTKOver40 #LTKselfcare

A simple graphic tee to go with my balloon pants I’m enjoying. Also makes for a nice and easy travel outfit.

#LTKOver40 #LTKTall #LTKootd

Well, unfortunately the answer is A, but when I am back at it, this is my budget friendly Pilates gear and weights.

#LTKfitnessgoals #LTKOver40 #LTKActive

Just a few simple shoes I grabbed @DSW and added to my closet for the season.

#LTKOver40 #LTKgrwm

Some simple utility shorts and a tank that keep me comfortable as a tall woman. Found everything @Kohl's

#LTKOver40 #LTKTall #LTKootd

Some nice lightweight pants I will be wearing this season and into the next.

#LTKOver40 #LTKTall #LTKgrwm

My subscribe and save order was smaller this month but I restocked on a few items needed, and that’s what I appreciate most about the process. I can say yes to the things I need and decline the others until my next month’s order.

#LTKfitnessgoals #LTKOver40 #LTKselfcare

Mid length shorts I do not mind wearing on my tall frame. I appreciate how they’re not too tight around the thighs.

#LTKootd #LTKOver40 #LTKTall

I like to make my own bone broth for a natural way to get in some collagen, but when I don’t have any on hand, this is what I use.

#LTKmorningroutine #LTKOver40 #LTKselfcare

I have the summer blues. I have been enjoying this shade of blue and it works so well with these summer dresses and joggers.

#LTKootd #LTKOver40 #LTKTall

An easy look styling these balloon pants from @Aerie with a white button down and cute heels from @DSW

#LTKootd #LTKOver40 #LTKgrwm