J9lauren's YOGA Collection on LTK

YOGA | FITNESS

By J9lauren

yoga | yoga class | fitness | pilates | workout

Chasing goals, one step at a time.

First step: getting to the gym.
Wearing my Nike V2K Run in Metallic Silver — these are my go-to for walking, running, and everything in between. Sleek, comfy, and they catch the light just right.

nike | workout | gym | walking shoes | running shoes

#LTKShoeCrush #LTKStyleTip #LTKActive

leopard yoga mat | yoga class essentials | yoga

#LTKActive #LTKTravel #LTKHome

candlelight yoga class

#LTKStyleTip #LTKActive #LTKHome

saje yoga spray | yoga class | essential oils

#LTKPetite #LTKActive #LTKHome

yoga class | yoga sculpt class | fitness | workout | weights | electrolytes

#LTKStyleTip #LTKActive #LTKMidsize

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKStyleTip #LTKActive #LTKHome

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKStyleTip #LTKActive #LTKHome

Oracle Card Picks before Class

I love setting out oracle cards before class and letting students pick whichever one calls to them. It’s always so fun to see which message resonates that day - sometimes it’s exactly what someone needs to hear. These cards add such a thoughtful, grounding touch to the space and set a tone before we even begin. Little rituals like this remind us how energy and intention can shift everything.

#oraclecards #yogaclassideas #mindfulmoments #positiveenergy #spiritualwellness #yogainspiration #goodvibesonly

oracle cards | yoga class | mindfulness | energy | intention | positivity | wellness | yoga inspiration

#LTKActive #LTKStyleTip #LTKHome

prana | brown matching workout set | yoga clothes | pilates outfit | fitness | workout | workout style | ootd

#LTKStyleTip #LTKActive #LTKPetite

Come join me for yoga sculpt!! My favorite part? Always chatting with students after class. What songs do you think made it onto my playlist this week?

yogasculpt | yogaclass | yogteacher | yogainstructor | fitness

yoga sculpt | yoga | yoga instructor

#LTKActive #LTKStyleTip #LTKMidsize

Barrel Sweatpants Style Moment

Baggy black barrel sweatpants are having a style moment right now. The relaxed shape feels funky, fresh, and so much more fun than regular sweats or leggings. I’ve been pairing mine with simple tennis shoes for an easy mix of sporty and street. It’s that perfect balance of comfy and cool that still looks put together.

Whether you’re running errands, heading to the airport, or grabbing coffee, this combo keeps things effortless and stylish without even trying.

#barrelsweatpants #sportystyle #athleisureoutfit #streetstylelook #fallfashion #casualchic #minimalstyle #ltkfashion #ootd

barrel sweatpants | casual outfit ideas | sporty vibes | fall outfit inspo | athleisure looks | minimalist style | tennis style | comfy outfit ideas | streetwear trends

#LTKActive #LTKStyleTip #LTKTravel

Why I Love Zip-Up Hoodies for Workouts & Off-Shoulder Style!

Zip-up hoodies are everything for my workouts!

Not only do they provide the perfect balance of comfort and functionality, but they also give me a stylish edge. I love how I can zip it up for full coverage during my warm-up and then wear it off the shoulder for a relaxed, sexy vibe after I’m done!

✨ Breathable & Comfortable:
Keeps me cool and supported during every move.

✨ Perfect for Layering: Great for transitioning between intense sets and cool-downs.

✨ Off-Shoulder Style: After my workout, I love slipping it off the shoulder for a casual, yet flirty look.

Whether I’m pushing myself at the gym or just chilling post-workout, zip-up hoodies have me covered (literally)! 🙌💪

#zipuphoodie #workoutstyle #ootd #whatiwore #activewear #gymessentials #style #gymfashion #fitnesswear #athleisurestyle #workoutgear

zip-up hoodie | workout style | off-shoulder hoodie | comfortable workout clothes | breathable workout hoodie | gym fashion | fitness fashion | athleisure | workout fashion | post workout outfit | activewear hoodie | workout gear

#LTKStyleTip #LTKActive #LTKPetite

Chasing goals, one step at a time.

First step: getting to the gym.

I switch up between wearing my Nike V2K Run in Metallic Silver and Hoka Cliftons. These are my go-to for walking, running, and everything in between.

nike | workout | gym | walking shoes | running shoes | hoka | fitness | workout outfit

#LTKActive #LTKShoeCrush #LTKStyleTip

🎤✨ Wearing a mic while teaching yoga sculpt isn’t just about amplifying my voice - it helps protect it too! With the loud music and high energy, I can keep my vocal cords safe while still bringing that pop star energy. 💪🏼🎶

Yoga Sculpt | Mic for Yoga Classes
Yoga Instructor Tips | Yoga Teacher Essentials

#LTKStyleTip #LTKActive #LTKMidsize

come with me to dance class | dance | choreography | dance studios | what to wear to dance class | street style | dance studio | ootd | what i wore | tennis shoes | nike | comfortable sneakers | dance studios in orange county

#LTKStyleTip #LTKShoeCrush #LTKActive

#LTKPetite #LTKActive #LTKStyleTip

come with me to dance class | dance | choreography | dance studios | what to wear to dance class | street style | dance studio | ootd | what i wore | tennis shoes | nike | comfortable sneakers | dance studios in orange county

#LTKStyleTip #LTKShoeCrush #LTKActive

come with me to dance class | dance | choreography | dance studios | what to wear to dance class | street style | dance studio | ootd | what i wore | tennis shoes | nike | comfortable sneakers | dance studios in orange county

#LTKStyleTip #LTKShoeCrush #LTKActive

#LTKPetite #LTKStyleTip #LTKActive

gold heart ring | accessories | gold jewelry | fun jewelry | costume jewelry

#LTKStyleTip #LTKPetite #LTKMidsize

How a Disco Ball Turned My Yoga Class Into a Whole Vibe

I wanted my yoga space to feel both grounding and playful—calm, but with a spark. So I added a disco ball. What started as a fun idea quickly became a total vibe shift. Once it starts spinning, the room lights up, the energy lifts, and class feels like a whole new experience.

It’s unexpected, a little magical, and totally loved by my students (and me!). The reflections move with the breath, adding a layer of light and joy to every flow.

Sometimes it’s the smallest details that make the biggest difference. A disco ball might not be typical—but it’s pure transformation.

Ready to glow? Shop my setup on my links!

yoga class | disco ball | yoga teacher | decor ideas

#LTKParties #LTKHome #LTKActive

🎤✨ Wearing a mic while teaching yoga sculpt isn’t just about amplifying my voice - it helps protect it too! With the loud music and high energy, I can keep my vocal cords safe while still bringing that pop star energy. 💪🏼🎶

Yoga Sculpt | Mic for Yoga Classes
Yoga Instructor Tips | Yoga Teacher Essentials

#LTKFindsUnder50 #LTKActive

How hotel gym vibes hit different

Working out at the hotel gym always feels a little more fun. New space, new energy, and I love switching up my routine while traveling. It was super hot, so I wore my tennis dress to stay cool and cute while getting in my workout. Sometimes a little travel style makes exercise feel extra fun.

#hotelworkout #travelfitness #fitfashion #gymstyle #tennisdress #workoutinspo #ltkfitness #travelstyle #activewearstyle #fitandcute

hotel gym workout | travel workout | fitness on the go | gym style | tennis dress outfit | activewear outfit | ltk fitness | travel style | workout inspiration | stay fit while traveling

#LTKActive #LTKTravel #LTKPetite

How hotel gym vibes hit different

Working out at the hotel gym always feels a little more fun. New space, new energy, and I love switching up my routine while traveling. It was super hot, so I wore my tennis dress to stay cool and cute while getting in my workout. Sometimes a little travel style makes exercise feel extra fun.

#hotelworkout #travelfitness #fitfashion #gymstyle #tennisdress #workoutinspo #ltkfitness #travelstyle #activewearstyle #fitandcute

hotel gym workout | travel workout | fitness on the go | gym style | tennis dress outfit | activewear outfit | ltk fitness | travel style | workout inspiration | stay fit while traveling

#LTKMidsize #LTKTravel #LTKActive

How hotel gym vibes hit different

Working out at the hotel gym always feels a little more fun. New space, new energy, and I love switching up my routine while traveling. It was super hot, so I wore my tennis dress to stay cool and cute while getting in my workout. Sometimes a little travel style makes exercise feel extra fun.

#hotelworkout #travelfitness #fitfashion #gymstyle #tennisdress #workoutinspo #travelstyle #activewearstyle

hotel gym workout | travel workout | fitness on the go | gym style | tennis dress outfit | activewear outfit | travel style | workout inspiration | stay fit while traveling

#LTKActive #LTKTravel

My Yoga Teaching Essentials

These are the things I always bring with me to teach yoga sculpt. Each one sets the tone and keeps class running smoothly:

* headphone mic – makes sure my voice is clear over the music
* palo santo, lighter, ash tray – a ritual to reset the space and energy before class
* evian water – hydration is key when teaching and moving with students
* apple watch with gold band – keeps me on track with timing and flow
* crystal jewelry – grounding energy and intention I carry with me
* gold bracelet – a simple accessory that feels personal and polished
* disco ball – sets the vibe and makes class feel like a full experience
* notebook – my spot for playlists, sequences, and notes

It’s more than teaching - it’s about creating an energy students feel from start to finish.

#yogainstructor #yogaessentials #yogaclasssetup #yogasculpt #yogateacherlife #yogateachertips #studioyoga #yogajewelry #yogastyle #yogalifestyle #activewearstyle

yoga instructor essentials | yoga class setup | yoga sculpt | yoga teacher tips | yoga instructor style | yoga lifestyle | studio yoga vibes | yoga teacher jewelry | disco ball yoga | yoga fashion accessories

#LTKActive #LTKMidsize #LTKStyleTip

My Yoga Teaching Essentials

These are the things I always bring with me to teach yoga sculpt. Each one sets the tone and keeps class running smoothly:

* headphone mic – makes sure my voice is clear over the music
* palo santo, lighter, ash tray – a ritual to reset the space and energy before class
* evian water – hydration is key when teaching and moving with students
* apple watch with gold band – keeps me on track with timing and flow
* crystal jewelry – grounding energy and intention I carry with me
* gold bracelet – a simple accessory that feels personal and polished
* disco ball – sets the vibe and makes class feel like a full experience
* notebook – my spot for playlists, sequences, and notes

It’s more than teaching - it’s about creating an energy students feel from start to finish.

#yogainstructor #yogaessentials #yogaclasssetup #yogasculpt #yogateacherlife #yogateachertips #studioyoga #yogajewelry #yogastyle #yogalifestyle #activewearstyle

yoga instructor essentials | yoga class setup | yoga sculpt | yoga teacher tips | yoga instructor style | yoga lifestyle | studio yoga vibes | yoga teacher jewelry | disco ball yoga | yoga fashion accessories

#LTKActive #LTKMidsize #LTKStyleTip

teaching yoga class essentials

things i use as a yoga instructor:
headphone mic
palo santo, lighter, ash tray
evian water
apple watch and gold band
crystal jewelry
gold bracelet
disco ball
notebook

#LTKPetite #LTKActive #LTKStyleTip

October Yoga Sculpt Vibes

Come join me for yoga sculpt this October - new season, new energy. For today’s class I set the vibe with a disco ball, a Halloween-themed “boo” playlist, and wrapped up class with a little palo santo to clear the space before heading out for the night. My favorite part? Always chatting with students after class. What songs do you think made it onto my Halloween playlist?

#yogasculpt | #yogaclass | #yogteacher | #yogainstructor | #fitness

yoga sculpt | yoga | yoga instructor

#LTKMidsize #LTKActive #LTKStyleTip

Favorite Hydration: Evian

When it comes to staying hydrated during and after yoga sculpt, Evian is always my go-to. It feels fresh, crisp, and keeps me energized through class. Simple, pure, and always reliable—exactly what I need when I’m teaching or practicing.

#evianwater #hydrationgoals #stayhydrated #yogahydration #postworkoutfuel #yogalifestyle #wellnessessentials #fitnesstips

evian water | hydration choice | yoga hydration | workout water | post workout essentials | yoga lifestyle | fitness hydration | wellness must haves | sculpt class essentials | stay hydrated

#LTKTravel #LTKActive

hoka recovery slides are a game
changer

#LTKPetite #LTKActive #LTKShoeCrush

yoga studio | yoga class | yoga teacher

#LTKPetite #LTKMidsize #LTKActive

the yoga studio is so peaceful when you first arrive to set up for class

#LTKActive

PALO SANTO - Resetting the vibe before yoga or winding down at home

I love using Palo Santo to take the edge off - whether I’m heading to yoga or just relaxing. I lay it in a simple ash tray and light it with my go-to lighter (dressed up with a cute gold cover, of course). It’s a small ritual that makes a big difference. Everything is linked for your own calming setup. 🕯️✨

#palosanto #yoga #selfcare #wellness #relax #calm

palo santo | yoga routine | ash tray | calming home | stress relief ritual | self care | yoga prep | vibe reset

#LTKHome #LTKTravel #LTKActive

PALO SANTO - Resetting the vibe before yoga or winding down at home

I love using Palo Santo to take the edge off - whether I’m heading to yoga or just relaxing. I lay it in a simple ash tray and light it with my go-to lighter (dressed up with a cute gold cover, of course). It’s a small ritual that makes a big difference. Everything is linked for your own calming setup. 🕯️✨

#palosanto #yoga #selfcare #wellness #relax #calm

palo santo | yoga routine | ash tray | calming home | stress relief ritual | self care | yoga prep | vibe reset

#LTKHome #LTKStyleTip #LTKActive

PALO SANTO - Resetting the vibe before yoga or winding down at home

I love using Palo Santo to take the edge off - whether I’m heading to yoga or just relaxing. I lay it in a simple ash tray and light it with my go-to lighter (dressed up with a cute gold cover, of course). It’s a small ritual that makes a big difference. Everything is linked for your own calming setup. 🕯️✨

#palosanto #yoga #selfcare #wellness #relax #calm

palo santo | yoga routine | ash tray | calming home | stress relief ritual | self care | yoga prep | vibe reset

#LTKTravel #LTKHome #LTKStyleTip

✨ Set the Perfect Vibe with LED Candle

As a yoga teacher, you know the power of ambiance. LED candles aren’t just for yoga - they bring a calming, peaceful glow to any room. Whether you’re teaching or just setting a mood, these eco-friendly candles help create a serene atmosphere wherever you need it.

#yogateacher #ledcandles #vibeyrooms #relaxationvibes #mindfulspaces #calmingambiance #candles #relax #calm

#LTKActive #LTKStyleTip #LTKPetite

#LTKPetite #LTKStyleTip #LTKActive

YOGA MAT | LEOPARD YOGA MASt | YOGA CLASS | FUN YOGA MAT | YOGA CLASS ESSENTIALS

#LTKPetite #LTKStyleTip #LTKActive

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