Causally eating this 3x a week 😛 Ingredients:
1 lb thin-pounded chicken cutlets
Flour
Eggs
Panko + parmigiano, salt & Italian seasoning
Avocado oil, i used @chosenfoods 
Arugula, olive oil & a splash of balsamic
Grilled lemons To-do:
Dredge chicken in flour, eggs, then panko mix.
Pan-fry in avocado oil until golden + crispy. 
Grill lemons in the same pan.
Toss arugula with olive oil + balsamic and serve on top. Squeeze lemons over chicken & enjoyyy. P.s shallow-fry tip: shake of excess flour/egg/panko with each step, and make sure oil isn’t too hot when the chicken goes in! I often put a little chip or herb in the oil, and when it starts sizzling i know it’s ready. 🔥