LTK
JenniferSeegott on LTK
JenniferSeegott
Get ready for Jeep Beach 2026 with us. I add to get movement on prior to the 3 hour car ride šŸ’ŖšŸ¼

@officialjeepbeach @daytonabeachjeepweek 

#momlifeunfiltered #momofthree #babyboy #familyvacation jeepbeach2026

Get ready for Jeep Beach 2026 with us. I add to get movement on prior to the 3 hour car ride šŸ’ŖšŸ¼ @officialjeepbeach @daytonabeachjeepweek momlifeunfiltered momofthree babyboy familyvacation jeepbeach2026

#
#
#
#
Share:

Shop this post

Paid links
HelloBaby 5" 720P HD Video Baby Monitor with Remote Pan-Tilt-Zoon (HB6589L) - White | Target
Bright Starts Jungle Vines Comfy Baby Bouncer with Vibrating Infant Seat & Taggies | Target
Mihlapi Breast Milk Pitcher, 32 OZ Mason Jar Pitcher with Lid Double Leak Proof,1 Quart Breastmilk Storage Containers for Fridge, Glass Jug for Sun Tea, Juice, Cold Brew Coffee | Amazon (US)
kindred by Kindred Bravely Women's Sports Pumping & Nursing Bra | Target
V2 Pro Hands-Free Breast Pump | Lightweight & Portable | Momcozy US
ANRABESS Womens Sleeveless High Neck Tank Tops Fashion Summer Casual Basic Slim Fit Ribbed Racerback Top Shirt Clothes White-M | Amazon (US)
Poudee Weighted Vest, 12LB Weight Vest for Men Women, Body Weight Vests Adjustable with Reflective Stripe for Strength Training, Running, Training Workout, Jogging, Walking - 12LB | Amazon (US)
Apple Watch SE (2nd Gen) (GPS + Cellular, 40mm) - Starlight Aluminum Case with Starlight Sport Band, M/L (Renewed) | Amazon (US)
350/450/550 lbs Hex Weight Dumbbells Sets with Rack Rubber Encased Dumbbell Free Weights Set for Home Gym Weight Rack with Dumbbells Set (350 lbs) | Amazon (US)
Lifepro 3-in-1 Adjustable Dumbbell Set – 43lb Single Weight Converts to Barbell & Kettlebell, Quick Adjust Dial, Compact Home Gym Equipment | Target
CAP Barbell Foldable Adjustable Weight Bench – Durable, Space-Saving, and Fully Adjustable for the Ultimate Home Gym Performance | Amazon (US)
MSPORTS Thick Yoga Mat Premium Non Slip – Extra Comfortable Exercise Mat for Home Workouts, Pilates, Stretching & Gym – Cushioned NBR Foam, Yoga Mat with Strap, for Women & Men (Beige, 74. 5 x 32 x 0.6 in) | Amazon (US)
Trideer Cork Yoga Blocks, 2 Pack Natural Cork Blocks, High Density with Non Slip Surface, Eco-Friendly Accessories and Ideal for Yoga, Pilates, Stretching | Amazon (US)
Chefman Fast-Boil 1.8L 1500W Glass Electric Kettle with Tea Infuser - Stainless Steel, New | Walmart (US)
Lakeside Coffee Table | POLYWOOD
Lakeside 3-Piece Deep Seating Chair Set | POLYWOOD
Lakeside Deep Seating Sofa | POLYWOOD
Lakeside 7-Piece Dining Set with Trestle Legs | POLYWOOD
Beam Colostrum Powder – Grass-Fed Bovine Colostrum Supplement, 3g Per Serving, Colostrum for Gut Health, Immune System & Digestive Health Support, Non-GMO, Third-Party Tested, 30 Servings | Amazon (US)
Mfacoy Snackle Box Container, 2 Pack Divided Serving Tray with Lid and Handle, Snack Box Charcuterie Container for Portable Snack Platters, Clear Organizer for Candy, Fruits, Travel, Party, Picnic | Amazon (US)
JenniferSeegott on LTK
More from
JenniferSeegott
>
This is me — imperfect, passionate, a little tired, and really grateful.

Mom to three, firefighter wife, provider, business owner, freshly postpartum… figuring it out one day at a time. I share the real stuff here — the meals, the movement, the chaos, the growth — because showing up honestly matters more to me than showing up perfectly.

If you’re here for real life, real health, and real moments in between… welcome. šŸ¤

#momlifeunfiltered #babyboy #momofthree #chronicdiseaseprevention #DNP
Sunscreen..snacks…repeat ā˜€ļø Spend our beach day with us enjoying Jeep Beach 



#LTKgrwm #LTKmomlife #LTKdayinmylife
My least favorite thing to do is get ready for the week when the week has already started. It makes me feel behind and I’m playing catch up all week. Luckily Costco was not busy this Monday and I was in an out with some of my essentials. 

Check out my meal prep essentials that I use daily/weekly to make eating healthy easier ā¬‡ļø 



#LTKdayinmylife #LTKfoodie #LTKmomlife
No questions asked, best stain treater in town. And we have some serious stains in our house šŸ  



#LTKHome #LTKmomlife
Five months with our little man šŸ’™

We are out of the ā€œput down and stay thereā€ stage. He is rolling all over the place and scooting backwards on his belly. He is trying some foods and has loved steak the most. He has a strict bedtime of 7pm or we get very upset. He is too big for sissys to hold him, ā€œhe’s too heavy mommyā€ 🤣

See below my bat and breastfeeding essentials 

#momlifeunfiltered #momofthree #babyboy #fivemonthsold
The best stain treater for our family’s toughest stains 

#LTKmomlife #LTKHome
My family’s go to laundry sheets

#LTKmomlife #LTKHome
When the inside of my house looks ā€œunwellā€ I feel ā€œunwellā€ - instant happiness when the clutter is put away and my life feels more put together 



#LTKHome #LTKmorningroutine #LTKmomlife
My go to protein with only clean ingredients 

#LTKfoodie #LTKmomlife
The moment when I have my back to the parking lot trying to secure my babies, this is when I feel most vulnerable. Am I the only one that feels this way? 

#momlifeunfiltered #momofthree #babyboy #vulnerablemoments
A high protein lunch with greater than 60g

See my meal prep essentials below that help me stay on track 

#LTKfoodie #LTKmomlife #LTKActive
Love this reward chart for my littles! They work hard every day to complete their tasks to get stars…and they love picking their reward at the end of the week šŸ¤

#LTKmomlife #LTKdayinmylife #LTKKids
I choose movement that fits my life…not the other way around! 

Being a mom, provider and business owner my time is very limited so the way I move has to work with what I’m already doing. This walking pad helps me stay active while I’m checking emails or signing notes. 



#LTKfitnessgoals #LTKdayinmylife #LTKmomlife
Love me a workout set that makes me feel good & strong šŸ’ŖšŸ¼ 


#LTKfitnessgoals #LTKmomlife #LTKootd
It’s dark outside, the house is quiet and the rest of the family is sleeping…this is my favorite time! 

Waking up between 4-4:30am is not easy but it feels more than rewarding once I’m up and got my movement and self care in. You don’t need an expensive gym membership or a full home gym set up to knock out a good workout. I used my adjustable barbell for this whole workout šŸ‹ļøā€ā™€ļø 



#LTKgrwm #LTKfitnessgoals #LTKmomlife
Consistency is what builds my discipline.
Discipline is what fuels my motivation.

I don’t wake up motivated every day. Some mornings I’m tired, busy, or overwhelmed. But I move anyway. Because the small things we do daily become the life we live long term.

#momlifeunfiltered #momofthree #chronicdiseaseprevention #livewellnow #fitmom
He’s not my baby, he’s the family’s baby šŸ„ŗšŸ’™ Excuse me while my heart explodes 

#LTKmomlife #LTKBaby #LTKKids
Cover with me on our Costco haul 

As a family of five, we always stock up on fresh fruits and vegetables once a week. This week I already had protein at the house so I did not have to buy much protein but as a rule of thumb, I always stick to 2 to 3 fruits and vegetables and then 2 to 3 proteins per week that my family likes and that my family will eat then I base my meals and my meal prep around those foods. It makes it easy, it does not complicate things, and I’m able to stick to it.

See below my favorite products for meal prep


#momlifeunfiltered #momofthree #chronicdiseaseprevention #healthyhabits #dnp

#LTKfoodie #LTKmomlife #LTKdayinmylife
Love me a weekend workout and a slow morning ā˜€ļø



#LTKgrwm #LTKfitnessgoals #LTKmomlife
Letting go of Mom guilt.

Mom guilt thrives on the lie that you must be everything, all the time, without ever failing, resting, or choosing yourself. But motherhood was never meant to be a performance measured by perfection - it’s a relationship built on presence, love, and humanity.

You are allowed to be tired.
You are allowed to change your mind.
You are allowed to say no, to rest, to pursue joy beyond motherhood.
None of that makes you a bad mom - it makes you a whole person.

Your children do not need a flawless version of you. They need a real one. One who shows them that self-worth is not earned through sacrifice alone, and that caring for others does not require abandoning yourself. When you let go of guilt, you give your children permission to do the same in their own lives.

Choosing yourself is not choosing against your children.
Rest is not failure.
Boundaries are not selfishness.
Joy is not something you have to justify.

You are doing enough.
You have always been enough.
And you do not need guilt to prove your love.

Let it go. You’ve carried it long enough.

Comment SHOP for all my product links or click in bio for my supplement recommendations, Ebooks, meals plans or to schedule a primary care visit with me. 

#momlifeunfiltered #momofthree #babyboy #momguilt
Let’s stop many meal prep so complicated. 

Granted I make what my family likes and NEEDS each week without adding extra fluff or long recipes to my already busy schedule. Grab 2-3 proteins, fruits & vegetables each week. Clean, cut, cook them and then store them. I use @caraway_home containers, they are the best! 

And this usually takes me 1.5 hours one day during the week and sets me up for healthy meals the whole week. 

Recipes this week include: 
Scrambled eggs with sausage/veggies
Banana overnight oats (snack)
Burger bowls with homemade sauce
Baked chicken, salmon, leftover ground beef, and sweet potatoes


#momlifeunfiltered #mealpreppingmadeeasy #chronicdiseaseprevention #fitmom #healthyhabits DNP Businessowner

#LTKfoodie #LTKfitnessgoals #LTKmomlife
This postpartum journey feels different compared to my last two. 

Even though my business is growing and busy, I feel grounded and calm this time postpartum. I have the energy to tackle the day, the mom chaos, the endless responsibilities and still make time for myself. And the biggest difference is I get the endless support & motivation from my littles like in this workout. They make it fun and help me push me towards the finish line every time! 

Moms, it’s not easy but just know your little ones are watching and they want the best you. Take care of yourself so you can be the best role model to them. 

#momlifeunfiltered #momofthree #babyboy #chronicdiseaseprevention #fitmom postpartumjourney healthyhabits Businessowner DNP

#LTKfitnessgoals #LTKmomlife #LTKselfcare
ā€œLiving well nowā€ doesn’t just land in your nap. It’s a way of life that has to be worked on EVERYDAY! 

I don’t let having young kids be my excuse to not move my body or implement healthy habits into my everyday routines. I bring them with me! My littles see my push towards a better future for myself and for them. I want to play with their babies one day and live a life without disease. So I move my body this morning and make those intentional habits everyday!! 

#livewellnow #momlifeunfiltered #momofthree #chronicdiseaseprevention #healthyhabits

#LTKmomlife #LTKdayinmylife #LTKfitnessgoals
Each week looks very different in our house but my movement stays consistent…even if it means demolition Saturdays and pool tag Sundays. 

Living well now doesn’t have to be complicated you have have to be consistent 

Comment ā€œshopā€ for all my workout essentials and links

#momlifeunfiltered #momofthree #chronicdiseaseprevention #fitmom #healthyhabits
Use this product to keep your fabrics stain and water resistant 

#LTKHome #LTKmomlife
Cutest and butter soft workout set 

#LTKfitnessgoals #LTKActive #LTKootd
Breastfeeding/pumping is a full time job in itself. Here are some of my breastfeeding and pumping essentials that I use everyday. 

#LTKmomlife #LTKdayinmylife #LTKBaby
A 30 min workout is all you need. Plus I had my biggest fan join me šŸ’™



#LTKActive #LTKmomlife #LTKfitnessgoals
My morning prep for my workday with all my essentials. Let’s keep it simple here because long complicated processes lead to failure 



#LTKmomlife #LTKgrwm #LTKfoodie
Car trips are better with snacks 🄨 



#LTKmomlife #LTKfoodie
Your future health is built in small moments like this that lead to a bigger impact šŸ’š



#LTKfitnessgoals #LTKmomlife #LTKActive
My babies shaped me into the mom I want to be. I want to be strong, confident, and healthy for them! 

My early mornings allow me to take care of myself in way that the evenings don’t. I get the peace that is needed to get a workout in, hydrate, fuel and get ready before the chaos of the day begins. And there’s no doubt that I am ready for it! šŸ¤

#momlifeunfiltered #momofthree #chronicdiseaseprevention #fitmom #healthyhabits DNP Businessowner livewellnow

#LTKmomlife #LTKdayinmylife #LTKgrwm
Love this workout set šŸ’œ


#LTKActive #LTKfitnessgoals #LTKootd
Best at home dumbbell an barbell set 


#LTKfitnessgoals #LTKActive #LTKmomlife
Early morning workouts are usually done solo but I don’t mind if the little man joins 

Love this purple workout set šŸ’œ



#LTKActive #LTKmomlife #LTKfitnessgoals
LTK
  • Follow us
  • Podcast: More to Say
  • @shop.LTK
  • @LTK.home
  • @LTK.family
  • @LTK.europe
  • @LTK.brasil
  • @LTK.australia
  • @LTK.asia
  • Learn more
  • LTK
  • Become a Creator
  • Brand Platform
  • Newsroom
  • Company
  • Careers
  • Legal
  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • Imprint
  • Do Not Sell
  • Patents
  • Support
  • Help Center
  • Site Map
  • Contact Us

Ā© 2026 rewardStyle Inc.
Download on the App Store Get it on Google Play