Jillian.Alysia on LTK

the best part 💅🏾✨

#finishingtouches #grwm #grwmmakeup #grwmoutfit #beauty #naturalhair #hairinspo #makeup

#LTKBeauty #LTKPetite #LTKStyleTip

the best part 💅🏾✨ finishingtouches grwm grwmmakeup grwmoutfit beauty naturalhair hairinspo makeup LTKBeauty LTKPetite LTKStyleTip

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flexi rod sets >

#LTKselfcare #LTKBeauty #LTKgrwm

don’t forget to stretch! 🐈‍⬛🖤

#LTKBeauty #LTKActive #LTKPets

loveeee deep conditioning days 💛➰

✧ products used:
design essentials & my deep conditioning bonnet w/flaxseed

#LTKStyleTip #LTKBeauty #LTKActive

heyyy curly babes ♡ this low effort, low tension style came through when I didn’t need a full wash yet but wanted to spice up my day 4 finger coils. my hair loves the low tension, but chile… it also loves some single strand knots 😩 so I’m extra careful detangling + separating my hair at night to keep friction down. it’s a process, but worth it for healthy curls ✨

shop my LTK for my hair favs + staples! 💚

#LTKBeauty #LTKStyleTip

happy wednesday curly babes✨here’s my low-tension hairstyle for the week—what do we think?👀

y’all were on my assss for that last style 💀😂 but it worked for me honey! I tend to get fairy knots, so end protection is a must when it comes to retaining length. 
now this wash and go is a liiikkle different—here’s why:

1. ➰ minimal manipulation – 0 stretching, braiding, or putting tension on my hair shaft
2. 🔥 steam for product absorption – steam opens the cuticle, letting my leave-in + gel penetrate better = longer-lasting moisture & definition.
3. 💨 diffusing – helps lock in moisture while minimizing shrinkage (as much as I can, at least lol). using low heat/cool to avoid dryness!
4. 💧 elongating gel on my ends – this step is a game-changer for preventing fairy knots & frizz.

**⚠️ for my high porosity curly babes – skip the steam & seal with an oil or butter post-styling for max moisture retention!

🌿Want more low-tension styling inspo? tap into my NEW series, The Natural Hair Blueprint ➔ @jillianalysia

RATE THIS STYLE (vote👇🏾)

❀ products used:
@innersenseorganicbeauty I create hold gel
@auntjackiescurlsandcoils elongating flaxseed gel
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#thenaturalhairgrowthblueprint #jillianalysia #notsponsored #shortnaturalhair #bigchopjourney #lowtensionhairstyles #lowtension #washandgohair #naturalhaircare #curlyhairtutorial #curlyhairtips #hairtutorials #hairtutorial #naturalhairtutorial #hairgrowthtips #type3hair #type4hair #hairgrowthjourney #lengthretention #healthyhair #hairinspo #colortreatedhair

🚨NEW SERIES DROP: The Early Bird Series 🌅
EP. 1 — Stick to the Plan, Not Your Mood

Discipline > Mood.
Purpose > Comfort.

Welcome to the #EarlyBirdSeries — where we rise early, move with intention, and show up even when we don’t feel like it.
 This series is for my fit babe’s who are starting fresh, easing back into routine, or just needing a reminder that consistency beats perfection.
No fluff here babes 🙅🏽‍♀️— just real routines, honest motivation, and what it really takes to build momentum starting from where you are!

💡Takeaway: Your mood will change. Your goals won’t. Stick to the plan — especially on the hard days. That’s when it counts the most.

VOTE: Where are you in your fitness journey right now?
Drop a number in the comments or the poll — I want to know what season you’re in so this series can meet you there 💬💚

🎥 Full episode drops Sunday on YouTube. Let’s grow, let’s move, let’s lock in. 💪🏾✨
_ #5amclub #MarkedForStrength #EarlyBirdEnergy #fitnessjourney #morningdiscipline #MorningRituals #consistencyiskey #sticktotheplan #fitnessvlog #fitnessforbeginners #fitnessmotivation #fitnessinspo #fitnesstips #legdayworkout #workoutwithme #workoutideas #chillwithjill

The Early Bird Series 🌅
EP. 2 — Proper Planning Prevents Poor Performance

Welcome back to the #EarlyBirdSeries — where we rise early, move with intention, and show up even when we don’t feel like it! 💪🏾

If I’m not showing up in the gym, spiritually, at work, or in my relationships—I know it’s time to check in with me. That’s why boundaries matter: so we can pour into ourselves first and overflow into every other area.

💚Ways I’ve prepped for 4am mornings (that actually work):

✔ Pray over the week + throughout the day
✔ Meal prepping
✔ Journal, brain dump, or read before bed
✔ Lay out clothes the night before
✔ Keep workouts short, effective, and scheduled
✔ Pre-workout playlist to shift your mood
✔ Sticky notes on the mirror for tougher mornings
✔ Get an accountability partner
✔ Say it out loud: “I get to wake up and care for me”

💡Takeaway: Prep with love. Meet yourself where you are. Then show up for you. You don’t need motivation—you need a system.

Tag your early bird patna or someone who’s trying to become one 🐣✨
🎥 Full episode on TikTok and YouTube!

_ #EarlyBirdSeries #5amclub #MarkedForStrength #EarlyBirdEnergy #fitnessjourney #morningdiscipline #MorningRituals #consistencyiskey #sticktotheplan #fitnessvlog #fitnessforbeginners #fitnessmotivation #fitnessinspo #fitnesstips #legdayworkout #workoutwithme #workoutideas #chillwithjill

heyyy curly babes ♡ how we feelin’ this week? can you believe we’re already in JUNE?! 🌸

this low effort style has been my go-to this week. It’s super easy to retain, protective and cutesy🤗. perfect for those busy weeks when you want to look put together with minimal effort. depending on how long I want the style to last, i’ll give the front part a quick wash to avoid product buildup!

vote below! how would you rate this week’s style?

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#naturalhairstyles #lowtensionstyles #protectivestyles #curlyhairroutine #naturalhairinspo #blackgirlhairlove #healthyhairtips #healthyhair #type3hair #type4hair #naturalhairjunkies #naturalhaircare #definedcurls #hairgrowthproducts #naturalhaircreators

#LTKBeauty

♡ mini twists ♡

Y’all…don’t fight me on this, but these are not a “protective” style imo. Low maintenance? Yes. But protective? Hard no.

If you’re thinking about trying #minitwists, here are a few of my tips:

💧Keep your hair moisturized ➔ when you’re styling, start with damp hair and make sure it’s thoroughly moisturized and detangled. This makes a huge difference and helps keep your curls healthy while it’s in the style. I like to refresh my hair every day to reduce breakage and keep the twists popping!

➰The smaller your parts, the fuller the look ➔ I’ve seen people say their mini twists look “boneless” 💀 — this is a way to avoid that! Smaller parts, although tedious, help create a denser, fuller look.

🪞Switch it up ➔ mini twists are so versatile! check out my “HAIR” highlights if you don’t believe me. You already put in the work, so don’t be afraid to experiment with different styles and have fun with it!

For me, these only last about a week before they start locking up 😗 but they’re cute and versatile while they last. Between mini twists and mini braids, mini braids have my heart! They feel more protective for my hair, and I find they help retain moisture a bit longer.

Have you tried mini twists? What’s your experience been like?

#naturalhairstyle #naturalhair #curlyhair

#LTKBeauty #LTKFindsUnder50

a few sephora beauty re-ups 🌿

♡ @summerfridays 10/10 the pink sugar was the first and only one I’ve tried lol, love it though. I may try a different color once this runs out!
♡ @theinkeylist repairing & plumping moisturizer 8.5/10 tried it as a sample, and my skin loved it. I’m working with a dermatologist to create a SIMPLE and effective skincare routine, stay tuned.
♡ @siennanaturals damage repair & strengthening mask. 1000/10 had to re-up on this one because after just one use, it worked magic on my curls. I use it every wash day and it’s safe for #colortreatednaturals !

have you tried any of these? what’s your rating?…these days, I like to stick to the basics. no more stacking up on products with similar purposes, in this economy?!—chile 🥱

#beauty #beautyproducts #naturalhair

#LTKBeauty #LTKFindsUnder100 #LTKSaleAlert

a few #cleanbeauty pickups from amazon✨

🧼 @eucerinus eczema relief cream
🧼 @skin1004official madagascar centella ampoule
🧼 @somebymi miracle acne clear body cleanser
🧼 @evridwearus exfoliating gloves

#notsponsored #beauty #skincare #bodycare #beautyproduct #skincareroutine #bodycareproducts #acneproneskin #acnetreatments #hyperpigmentationtreatment #hormonalacne

#LTKBeauty #LTKFindsUnder100 #LTKSaleAlert