KRISTAHORTON on LTK

Waiting & chugging water
(You have to drink a liter without peeing before)

Waiting & chugging water (You have to drink a liter without peeing before)

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More comfortable that the boujee one we just got and we could have bought like 15 of these for the same price of the one 😩 ya live and ya learn

I use this thing every single day. It just makes me feel so good after! It gets your blood flowing and wakes you up! It’s set for 15 minutes and I’ll start by standing on it and even the slightest change in how you stand changes where you’ll feel it shaking the most. And then I’ll do squats, toe raises, lunges, planks, pushups, and then I’ll sit on one side of cuz it really rattles your brain 🤣

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Bryce loves it so much because his weight can go up or down but he can see if his body fat and muscle mass % went down or up with that!
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Weight, body-fat %, fat mass, skeletal muscle mass, visceral fat, metabolic age, BMR, bone density, total body water, intracellular/extracellular water, and segmental muscle measurements for your arms, legs, and torso are just a few!

Doing our body scans on the @humehealth body pod! We share a body pod but each have our own app! You stand on it for about 30 seconds and it does a deep dive on your whole body!!! #humepartner

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How we wait for Boss to
get outta school

How to:
Zip & stuff a quillow

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