“…better decisions….for my health.” 😂😂 I was CRACKING myself up at my voiceover. Clearly that was not scripted…LOL. But for real: I am in a season of healing. It’s been a WILD 5 years. Two adoptions from foster care, single parenting, getting married, leaving the marriage less than 3 months into it, a divorce, back to single parenting and processing too much change and trauma to count. I am focused on healing. I am excited to have the Oura ring as a helpful tool that provides DATA. When you are in trauma and recovering from your nervous system being completely out of whack, I like concrete proof of what is going on in my body. Anyone else in their healing era? What’s your best tip/trick/tool for healing you’ve done lately? PS. Get the sizing guide first and wear it for 24 hours to see which size feels best after you sleep, workout, etc! I went with a size 9 in the silver! LTKOver40 LTKActive