I’ve been using this vagus nerve stimulation device called Truvaga Plus lately to help with my stress and sleep and it’s really been an incredible wellness too added to my routine. Just wanted to share it here in case you’re interested in getting one for yourself! Happy to answer any questions you have. It’s definitely helped with my stress response, helping me calm down and not be stuck in fight or flight during the busy days. Truvaga LTKSeasonal LTKHoliday LTKGiftGuide