Kristindsurowiec on LTK

Kristindsurowiec

Out and about in Nashville and popped on this fun graphic T with one of my favorite pairs of denim @aninebing

#LTKgrwm #LTKootd #LTKOver40

Out and about in Nashville and popped on this fun graphic T with one of my favorite pairs of denim @aninebing LTKgrwm LTKootd LTKOver40

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Stand By Mushie Tee | Evereve

ANINE BING | Shopbop

The Palermo Sandal - Espresso Nappa | Margaux

Loving the under the sea styles this summer. Sweater is flying out so grab it quick and I love the 🤎🤍 (wearing XXs).

#LTKootd #LTKgrwm #LTKSeasonal

Summer is sweeter when everything is under $30 🇺🇸❤️🤍💙

#LTKootd #LTKmomlife #LTKSeasonal

Out and about 💚💙

#LTKootd #LTKOver40 #LTKdayinmylife

You heard it above - if you are not strength training and you are a woman who is breathing 🤣 your goal is to start⭐️ and I’m going to make it super easy for you! Comment LEG below for the links to my must have gear!

THEN if you don’t know where to start - download and check out @hwpotraining - it is my go to training and offers a ton of different levels and tracks. This was the exact programming I used to begin my strength training journey 💪

NOW for today’s workout:
Warmup: activate with @crossoversymmetry (non negotiable everyday) then into 3 ends: light cardio, 10 posted single leg deadlift (my new favorite) and some core

STRENGTH: Backsquats: 5x5 (2 min loop) at moderate weight
KB goblet squats: 4x10 reps
Barbell hip thrust: 4x10 reps

Metcon for hyrox training:
2 rounds and 3 sets each:
800 m run
750 m ski (you can sub this as needed)

Answering any questions you have and happy strength training. Always check stories also as I will try to share a strength training/workout move daily!

#LTKActive #LTKmorningroutine #LTKfitnessgoals

These Boden swim suits are so good! Love the blue stripe dress, as well. Bonus! They’re on sale 👏🏼 Use code WWSL to save!

#LTKSaleAlert #LTKSwim #LTKOver40

Absolutely love Boden and these summer styles are on sale! Use code WWSL. The bright pink romper and green stripe dress are phenomenal 😍

#LTKSaleAlert #LTKSeasonal #LTKOver40

I have been sharing this jacket for weeks and it finally arrived 🖤🤍 love it and it is actually a sweater which I love even more because it makes it more versatile

#LTKootd #LTKgrwm #LTKWorkwear

Mom approved dresses 🙋‍♀️‼️💯 moms you have to agree sometimes you cringe when your daughter walks out of the house in dresses that are too short, too tight and not so appropriate!? I love that @Petal & Pup has beautiful dresses that are appropriate for our daughters and dare I say I have also picked up a few things ⭐️ these are some favorites that we found recently!

#LTKootd #LTKmomlife

Who remembers back in the day when we actually got dressed up to fly somewhat🙋‍♀️ can we have those days back 🤣🤷🏼‍♀️. Comment FLY below for this affordable travel look

This is my go-to formula: pieces that are comfortable enough for the flight, polished enough for wherever I’m headed, and not easily mistaken as pajamas. Because feeling put together doesn’t have to mean being uncomfortable. ✈️

‼️Shopping note on sneaker sizing: these are unisex sizing so I am usually an 7.5/8 and I am wearing the 6! ‼️

Go be a beauty and swap your sweats for chic bone white athleisure (and no excuses about it will get dirty 😉🤣)

#LTKgrwm #LTKootd #LTKTravel

Summer styles on sale! Extra 20% off with code AFLTK. Love the swimsuits, flowy maxi dresses, crochet tops and rompers.

#LTKxAbercrombie #LTKSaleAlert #LTKSwim

Current styles that are on the way to my closet. Check out some of these fabulous prices on great summer pieces ⭐️

#LTKxAbercrombie #LTKootd #LTKSaleAlert

Styled these beauties up for a work meeting but I can’t wait to also wear them with a tank top and flip flops on the weekend 🤎🤍

#LTKgrwm #LTKootd #LTKOver40

Travel is style and comfort - yes you can have both and not be looking like you rolled out of bed! Remember the days of travel when people dressed up??? 🤷🏼‍♀️ can we bring that back please??

#LTKmomlife #LTKTravel #LTKootd

Fun little strapless - I really like the ruched bodice with the tie in the back and slight drop waist. Very flattering

Ok I am loving the stripes with the bandana print. Very summer and such a cool vibe!

#LTKgrwm #LTKootd #LTKmomlife

Your perfect summer dress 🤍💙

#LTKgrwm #LTKootd #LTKOver40

Fun unexpected look that 100% came home with me!

#LTKgrwm #LTKootd #LTKOver40

I am always on the hunt for a great flat front shirt that is clean, stylish and appropriate for work! Look at these amazing shorts with pockets and under $100. They also come in a bunch of colors!

#LTKgrwm #LTKootd #LTKWorkwear

Mood lately ❤️ this is selling quick so grab it - it is so fun!

#LTKgrwm #LTKootd #LTKOver40

Love this set and the print 🤍❤️

#LTKgrwm #LTKootd #LTKOver40

May’s Top 10 💛 you all loved these looks and I couldn’t agree more! Comment MAY below to have all of these sent to your DMs and the best part sizes are still available 💥

Bold prints, clean neutrals, perfect skirts and stunning dresses set the tone for early spring. Hope you stay or join to see what June has in store ⭐️

#LTKgrwm #LTKootd #LTKOver40

Touring NYC 🍎 in this look today! Have walked all over the city in these amazing shoes and LOVE them. Super stylish pant and cotton sweater for an easy chic look!

#LTKootd #LTKOver40 #LTKdayinmylife

You can have both when traveling. This is my go to style when traveling. A chic pair of barrel leg, easy shoes and my travel necessities ✈️

#LTKootd #LTKTravel #LTKOver40

Some favorite new finds from Clare V

#LTKgrwm #LTKootd

This is quintessential summer 🍉 relaxed linen, amazing color combo and a straw bag! There is nothing better! Easy, effortless and oh so chic ⭐️

#LTKgrwm #LTKootd #LTKOver40

I am having a moment for all the sea shell vibes that are out there right now but let’s make it work appropriate 🐚 drop seashell for this summer style 🌞

The details on this skirt are amazing. Rich embroidery that make the shells pop off the fabric! Paired with a classic blouse this look can take you from the desk to dinner in no time 👌💥 bonus…add a little pop of color for something extra 🍒🍒

This dress is FLYING so grab it quick. Beautiful for summer 💚🤍

#LTKgrwm #LTKootd #LTKOver40

Add the entire look to my cart! And the shorts come in pink also!! Not typically a bubble shirt gal but these don’t look as billowy so going to give it a try!! 🤎

#LTKgrwm #LTKootd #LTKSeasonal

Walk to work with me… but make it worth obsessing over!

This Cinq à Sept jacket is one of those pieces that instantly elevates everything. The structure, the details, the fit… TO DIE FOR. Paired it with easy denim for that polished-but-still-fun look I love for summer work days.

Honestly the kind of statement jacket that makes getting dressed feel exciting again.

#LTKgrwm #LTKootd #LTKOver40

Heading to NYC and was looking for a cool pair of sneaks and these are just the thing I was looking for 👌@SEZANE always delivers the BEST ⭐️

#LTKgrwm #LTKootd #LTKActive

A good graphic T can make all the difference. Check out these great looks for work to weekend.

#LTKgrwm #LTKootd #LTKOver40

Easy summer 🐅

#LTKootd #LTKmomlife #LTKgrwm

Stop it! This is one of my favorite skirts 🖤🤍 pair it with a fun graphic T for a fun vibe.

#LTKgrwm #LTKootd #LTKOver40

Love this high waisted denim with a fun graphic T! Paired with one of my favorite summer sweaters!! This bag is not available but linked the same version in other colors.

#LTKgrwm #LTKootd #LTKOver40